I've knowingly dealt with acid reflux/GERD since 2005. However I have not really been very careful about my diet in regard to this issue. I have found out I can not take any proton inhibitors due to a side effect I can't tolerate. I would appreciate any support or encouragement. Added to several other medical factors I know I need to start changing right now!!!
Fitness Minutes: (99,173) Posts: 19,830 5/7/14 3:56 P
Though I did find this great site back in 2008...I have not been a faithful follower...a lot has changed in my life since 2008, the most life changing being that I lost an adult child in 2009, married my long time sweetheart in 2012 ( my "present" for my 60th birthday), and inherited a 14 year old grandson in Dec 2013. I am a survivor. But raising a teenager, who has now lost both parents, after the nest has been empty for at least 15 yrs, has been a bit of a shock to my system. I am so blessed to have an amazingly wonderful spouse, and that my grandson is a very good young man. I am looking forward to making healthier choices...and getting a new job close to my home so that I can be available for anything my grandson needs.
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