Author: Sorting Last Post on Top ↓ Message:
TOMSAM341 SparkPoints: (636)
Fitness Minutes: (0)
Posts: 3
3/7/13 9:12 A

My SparkPage
Send Private Message
Reply
I'm glad I'm not alone, I can't eat any tomatoes or have anything that is acid base because it tears up my stomach. I've been taking prescription antacid medication. I just started back on my diet and walk four times a week for 2 miles. I hoping to lose some weight soon.

FATTYPATTY103 SparkPoints: (1,044)
Fitness Minutes: (3,736)
Posts: 6
3/7/13 7:57 A

Send Private Message
Reply
I have it too resulting from a haital hernia. Currently I'm trying the following: lose weight, no eating after 8 pm, keep head elevated when sleeping, try to find my food triggers (specifically the highly acidic & spicy foods that bother me most), and take Nexium. I'm on this for 60 days as prescribed by my primary care person. She suggested I keep some Nexium on hand afterward in case needed. Things have improved. I have the occassional flare after a meal but not significant and no reflux at night. My goal is to control this if possible without meds

TOMSAM341 SparkPoints: (636)
Fitness Minutes: (0)
Posts: 3
3/6/13 8:41 P

My SparkPage
Send Private Message
Reply
I have acid reflux and I want to learn to live with it. I'm hoping if anyone have some good suggestions.

Page: 1 of (1)  

Report Innappropriate Post

Other Acid Reflux Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
Julius here from California 2/19/2018 9:38:14 AM
Backagain - stomach pain question 5/19/2017 11:21:51 PM
Trying to Get Fit! 2/10/2017 1:21:44 PM
Hello My Name Is DJ, My Goal Is To Loose 60 Pounds 1/24/2018 1:22:00 AM
Need a accountability partner 2/16/2018 1:30:45 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6161x52419516

Review our Community Guidelines