Author: Sorting Last Post on Top ↓ Message:
JGMARIE80 SparkPoints: (13,088)
Fitness Minutes: (6,264)
Posts: 274
3/4/13 5:43 P

Send Private Message
Reply
Wow! I see that you're successful. I would like to be successful too.

JGMARIE80 SparkPoints: (13,088)
Fitness Minutes: (6,264)
Posts: 274
3/4/13 5:40 P

Send Private Message
Reply
Thanks for the inspiration. I will probably have problems logging in my food and activities but I promised myself to do it as often as possible.

RAPUNZEL53 SparkPoints: (246,105)
Fitness Minutes: (100,798)
Posts: 20,043
3/4/13 3:10 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 137.0 
 
137
135.25
133.5
131.75
130
FATTYPATTY103 SparkPoints: (1,044)
Fitness Minutes: (3,736)
Posts: 6
3/4/13 10:20 A

Send Private Message
Reply
Thanks for the great inspiration! My goal is 40. I just have to remember it didn't get packed on overnight so it won't come off that fast either!

NEWVINE's Photo NEWVINE SparkPoints: (92,921)
Fitness Minutes: (91,851)
Posts: 4,973
3/4/13 10:17 A

My SparkPage
Send Private Message
Reply

Welcome emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
FATTYPATTY103 SparkPoints: (1,044)
Fitness Minutes: (3,736)
Posts: 6
3/4/13 10:08 A

Send Private Message
Reply
Welcome JGMARIE80. I'm relatively new too (been on the site about 10 days), but the discipine of logging everything I put in my mouth has created an awareness of calories consumed. My problem was never eating poorly, but eating too much so it helps me with portion control. Also I like the ability to get nutritional feedback. The tracker also helps me plan meals so I can keep within my calorie goal. I'm not successful every single day (I've fallen off the wagon a couple of days), but the "excess" is so much less than it would have been before I joined and I try, within the same week, to compensate for the excess.

JGMARIE80 SparkPoints: (13,088)
Fitness Minutes: (6,264)
Posts: 274
3/4/13 9:58 A

Send Private Message
Reply
I have been trying to lose weight for years but I've been stuck with the same weight. My doctor wants me to lose weight because I have metabolic syndrome. I have tried almost everything but still failed. I hope joining this community will help make me healthy. I am committed to stick to this program. Wish me luck. Today is officially my first day.

Page: 1 of (1)  

Report Innappropriate Post

Other Acid Reflux Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
Nothing seems to be working 12/7/2013 5:34:34 AM
hello my name is rebecca 7/21/2013 3:56:04 PM
Hi! My ReIntroduction 12/11/2013 10:55:15 AM
EXERCISING WHILE HAVING BPPV 2/17/2014 7:14:58 AM
Coughing from Acid Reflux 7/30/2013 9:54:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6161x52380610

Review our Community Guidelines