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WELDER43's Photo WELDER43 SparkPoints: (168,367)
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Posts: 9,053
2/3/13 3:10 P

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emoticon

Edited by: WELDER43 at: 2/3/2013 (15:10)
 current weight: 145.2 
 
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CRACKERJACK50's Photo CRACKERJACK50 Posts: 2,129
2/3/13 10:54 A

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Welcome to the team.

NEWVINE's Photo NEWVINE SparkPoints: (113,986)
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1/31/13 8:46 A

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WELCOME emoticon

 Pounds lost: 29.0 
 
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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
Fitness Minutes: (11,969)
Posts: 1,079
1/31/13 8:13 A

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emoticon You're at the right place for that. Enjoy the journey!

All the glory to Jesus, my Saviour!!!


 current weight: 103.0 
 
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FRANCIE47 SparkPoints: (210)
Fitness Minutes: (175)
Posts: 6
1/30/13 11:19 A

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Hi fellow refluxers! Just joined up, and have suffered GERD most all my life. I do have a hiatal hernia and use an asthma inhaler so will never escape the reflux problems. I take a daily prilosec which is generally effective. Hope to gain some better eating habits through SP.

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