Hello everyone, I am new to this site as of the first of the year when I decided it was time to get back on track. I had lost 80 pounds in 2011; gained most of it back in 2012. Ready to make healthy living a priority. I quit smoking after 25 years a few months ago and realized I had replaced one bad habit with another addiction (high fat carbs). I am commited to getting healthy and grateful to have found this site. Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.