HI! I had knee surgery earlier this year for a number of issues but the main problem is arthritis in my knee. At first I seem to be recovering well but then I had some setbacks. I have found it tough to not be discouraged by the pain and swelling in my knee when doing normal activities. This week I am starting physical therapy to strengthen my leg and I want to lose weight as the doctor said this will also help.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.