Author: Sorting Last Post on Top ↓ Message:
SILVERPHENYX's Photo SILVERPHENYX SparkPoints: (9,431)
Fitness Minutes: (3,584)
Posts: 65
1/1/13 6:50 P

My SparkPage
Send Private Message
Reply
I have been on and off spark since I stumbled upon it in 2008. I have had several accounts, but I have kept this one since I created it in 2010. I have problems with motivation so I tend to start off strong, but eventually fizzle out and poof.

I decided that I was going to wait until after the holidays to try to lose weight. So here I am, again. I keep trying so I'm hoping that one day I will stay motivated and keep at it.

The past few months I have noticed that my heartburn is happening more frequently. I know most of my triggers so I try to avoid them when possible. Lately, though, it seems that I am finding new triggers. I believe that it is because over the year I have noticed my weight has slowly increased.

A few weeks ago when I decided that I must try to change to a healthier lifestyle again it was after a very bad heartburn attack. After that I knew something needed to change.





 current weight: 194.0 
 
196
181.25
166.5
151.75
137
Page: 1 of (1)  

Report Innappropriate Post

Other Acid Reflux Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
KS-S 1/4/2015 5:23:50 PM
WANT TO SEE LESS OF MYSELF! 12/29/2014 11:10:30 PM
Finally Caring about me 7/8/2014 12:37:18 AM
Complicated life... THIS is for ME!!! 10/24/2014 4:47:35 PM
Tired of being tired 12/30/2014 4:24:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6161x51419615

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.