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RAPUNZEL53 SparkPoints: (278,494)
Fitness Minutes: (117,147)
Posts: 21,700
12/21/12 4:50 P

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 current weight: 130.4 
 
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NEWVINE's Photo NEWVINE SparkPoints: (117,389)
Fitness Minutes: (113,540)
Posts: 5,803
12/20/12 10:52 A

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 Pounds lost: 32.0 
 
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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (30,536)
Fitness Minutes: (24,588)
Posts: 1,839
12/20/12 10:21 A

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There's more you can do to put yourself in control, such as quitting smoking or reaching & maintaining a healthy weight. There's lots of resources here!

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


14 Days until:  5K Race
 
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PRATHER57's Photo PRATHER57 Posts: 11
12/20/12 7:09 A

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This is my first day/post in this team. I am hoping to minimize my reflux issues with physical activity and a closer look at my diet. I'm tired of daily medication, still having issues, and not feeling in control of the situation. Looking forward to getting to know my fellow team members. emoticon

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