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Acid Reflux Support

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Good Morning Team 


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RAPUNZEL53
SparkPoints: (219,464)
Fitness Minutes: (95,958)
Posts: 18,719
12/21/12 4:50 P

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 current weight: 129.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,262
12/20/12 10:52 A

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 Pounds lost: 26.0 
 
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CRAZY_KAT_1984
CRAZY_KAT_1984's Photo SparkPoints: (27,741)
Fitness Minutes: (20,700)
Posts: 1,829
12/20/12 10:21 A

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There's more you can do to put yourself in control, such as quitting smoking or reaching & maintaining a healthy weight. There's lots of resources here!

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 0.0 
 
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PRATHER57
PRATHER57's Photo Posts: 11
12/20/12 7:09 A

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This is my first day/post in this team. I am hoping to minimize my reflux issues with physical activity and a closer look at my diet. I'm tired of daily medication, still having issues, and not feeling in control of the situation. Looking forward to getting to know my fellow team members. emoticon


Total SparkPoints: 2,638
 
2,500
2,874
3,249
3,624
3,999
SparkPoints Level 6


 
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