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WELDER43's Photo WELDER43 SparkPoints: (155,685)
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11/9/12 1:33 P

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Edited by: WELDER43 at: 11/9/2012 (13:33)
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RAPUNZEL53 SparkPoints: (244,879)
Fitness Minutes: (100,323)
Posts: 19,961
11/8/12 6:03 P

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emoticon Browse around the site. You will find a lot of information. If you need specific help, just post and someone will respond. We are all here for each other. Good Luck!

Edited by: RAPUNZEL53 at: 11/8/2012 (18:04)
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JULIEANN1266's Photo JULIEANN1266 Posts: 9
11/8/12 11:35 A

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Help? I have no idea where to even begin! But I DO KNOW I HAVE GOT TO MAKE SOME MAJOR CHANGES!!!
I quit smoking 2 & 1/2 years ago! YAY ME! :) But I've packed on the pounds since then and having a sedentary job and lifestyle certainly don't help! I need to stop being a couch potatoe and get moving and cut out the junk food and start eating healthy, but I've tried so many times before and I have no will power!~ Need to loose around 70 lbs and at this point, ... it just seems impossible!

Every Great Journey worth taking Begins with the First Step! :)


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