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CRACKERJACK50's Photo CRACKERJACK50 Posts: 2,132
11/9/12 11:10 P

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Welcome to the team.

WELDER43's Photo WELDER43 SparkPoints: (176,021)
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Posts: 9,470
11/3/12 1:56 P

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Edited by: WELDER43 at: 11/3/2012 (13:56)
 current weight: 141.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (124,434)
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Posts: 6,011
11/1/12 11:24 A

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Welcome emoticon

 Pounds lost: 3.0 
 
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RAPUNZEL53 SparkPoints: (289,282)
Fitness Minutes: (123,697)
Posts: 22,170
11/1/12 4:11 A

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 current weight: 130.6 
 
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JEANNIEHAYDON SparkPoints: (99)
Fitness Minutes: (220)
Posts: 2
10/31/12 6:04 P

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Hi I'm a new member.
Just came across spark researching gerd and low carb diets.
I'm going to try a diet with 100 or less grams of carbs a day.
It is supposed to help with GERD which I am really suffering from
at the moment.

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