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NEWVINE's Photo NEWVINE SparkPoints: (92,708)
Fitness Minutes: (91,611)
Posts: 4,966
10/28/12 11:55 A

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emoticon emoticon

 Pounds lost: 27.0 
 
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RAPUNZEL53 SparkPoints: (245,766)
Fitness Minutes: (100,638)
Posts: 20,011
10/28/12 7:40 A

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Good Luck! Today is a brand new day. We all lapse once in a while. It is over, no use beating yourself up over that! emoticon

 current weight: 137.0 
 
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CALIFLE SparkPoints: (59)
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Posts: 12
10/28/12 2:45 A

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I don't know if anyone else has day's where you walk in the kitchen and nibble, and then eat more, its a binge thing, and it;s late at night. Cant sleep, I even ate choc ice cream, and still fighting to not make my way into the kitchen. I use to tell myself, what's the deal, your already fat, why worry about getting fat . I did good for three day's. It's a kink in my brain pan, not sure how to fix a kink or shut off emotional eating that "shoot self in the foot."

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