Author: Sorting Last Post on Top ↓ Message:
WELDER43's Photo WELDER43 SparkPoints: (174,388)
Fitness Minutes: (73,438)
Posts: 9,395
6/25/12 1:20 A

My SparkPage
Send Private Message

Edited by: WELDER43 at: 6/25/2012 (01:20)
 current weight: 141.0 
CRACKERJACK50's Photo CRACKERJACK50 Posts: 2,132
6/24/12 9:56 P

My SparkPage
Send Private Message
Welcome to the team.

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (151,137)
Fitness Minutes: (34,370)
Posts: 22,454
6/20/12 3:07 A

Community Team Member

My SparkPage
Send Private Message
Hi - welcome to SP. It is nice that you are supporting your Mum in this way. You will get loads of benefits from it as well :-)

Take your time to look around the site and see what is on offer - there is heaps to look at. The articles on Nutrition, Fitness and Motivation in the Healthy Lifestyle section in the toolbar above are excellent and well worth a read. The Nutrition Tracker is a marvelous tool for those who really need to watch what they eat. It has been responsible for my considerable weight-loss - without it I would never have reached my goal :-D

You get the most benefit from this site by becoming active on the message boards. Others get to know you and can respond on a different level.

Good luck with your journey, and I am sure that you Mum will benefit too!

Take care,

Co-Moderator Dealing with Depression

Team Leader Essential Tremors :-) (Benign and Familial)

Co-Leader Crohn's Can't Stop Me

I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan

 current weight: 158.0 
STEPHANO7 SparkPoints: (338)
Fitness Minutes: (559)
Posts: 7
6/19/12 9:10 P

My SparkPage
Send Private Message
I joined this site to help support my mom in her weight loss, and to help keep myself living a healthy life style. I love being active and am always interested in learning of new things to try.

Page: 1 of (1)  

Report Innappropriate Post

Other Acid Reflux Support Introduce Yourself to Team Forum Posts

Topics: Last Post:
Complicated life... THIS is for ME!!! 10/24/2014 4:47:35 PM
Hello again 3/23/2015 11:54:00 AM
Hello 6/24/2014 12:49:56 AM
New to Sparks and looking for support. 1/3/2015 3:19:59 PM
Wens. 12/4/2014 10:16:22 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 15! Get a FREE Personalized Plan