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WELDER43's Photo WELDER43 Posts: 13,858
6/25/12 1:20 A

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Edited by: WELDER43 at: 6/25/2012 (01:20)
 current weight: 137.0 
CRACKERJACK50's Photo CRACKERJACK50 Posts: 2,163
6/24/12 9:56 P

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Welcome to the team.

SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (241,072)
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Posts: 26,428
6/20/12 3:07 A

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Hi - welcome to SP. It is nice that you are supporting your Mum in this way. You will get loads of benefits from it as well :-)

Take your time to look around the site and see what is on offer - there is heaps to look at. The articles on Nutrition, Fitness and Motivation in the Healthy Lifestyle section in the toolbar above are excellent and well worth a read. The Nutrition Tracker is a marvelous tool for those who really need to watch what they eat. It has been responsible for my considerable weight-loss - without it I would never have reached my goal :-D

You get the most benefit from this site by becoming active on the message boards. Others get to know you and can respond on a different level.

Good luck with your journey, and I am sure that you Mum will benefit too!

Take care,

Co-Moderator Dealing with Depression

Team Leader Essential Tremors :-) (Benign and Familial)

Co-Leader Crohn's Can't Stop Me

I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan

 current weight: 156.0 
STEPHANO7 SparkPoints: (0)
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6/19/12 9:10 P

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I joined this site to help support my mom in her weight loss, and to help keep myself living a healthy life style. I love being active and am always interested in learning of new things to try.

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