I wish you luck! There are plenty of resources here for you to reach your goals!
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
Fitness Minutes: (770) Posts: 13 9/10/11 12:10 A
I'm 53 yrs old and have been overweight for quit a few years! I need to lose weight to feel better about myself and to help with the reflux and hypertension problems that I have. I so appreciate all the post and comments that I have read on other peoples posts, that have made me feel better about joining!! I am off to a good start and want to continue on the road of healthiness!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.