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Acid Reflux Support

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello, I'm new to the team! 


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SOSMEGOD
SOSMEGOD's Photo SparkPoints: (18,696)
Fitness Minutes: (2,685)
Posts: 1,697
9/10/11 3:29 P

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emoticonemoticonto the team.emoticon

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


 current weight: 42.8  over
 
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CRACKERJACK50
CRACKERJACK50's Photo Posts: 2,108
9/10/11 9:47 A

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welcome to the team




WELDER43
WELDER43's Photo SparkPoints: (145,518)
Fitness Minutes: (59,202)
Posts: 8,063
9/10/11 1:33 A

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emoticonemoticon

Edited by: WELDER43 at: 9/10/2011 (01:33)

 current weight: 151.0 
 
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CRAZY_KAT_1984
CRAZY_KAT_1984's Photo SparkPoints: (27,741)
Fitness Minutes: (20,700)
Posts: 1,829
9/10/11 12:32 A

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emoticon I wish you luck! There are plenty of resources here for you to reach your goals!emoticon

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 0.0 
 
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SMALLFLY
SMALLFLY's Photo SparkPoints: (1,667)
Fitness Minutes: (770)
Posts: 13
9/10/11 12:10 A

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I'm 53 yrs old and have been overweight for quit a few years! I need to lose weight to feel better about myself and to help with the reflux and hypertension problems that I have. I so appreciate all the post and comments that I have read on other peoples posts, that have made me feel better about joining!! I am off to a good start and want to continue on the road of healthiness!! emoticon


 current weight: 169.0 
 
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