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HARTKITTY's Photo HARTKITTY Posts: 1,715
7/13/11 3:22 A

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Welcome may this be a journey towards the fulfillment of your dreams

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SHAPELY's Photo SHAPELY Posts: 10,286
7/12/11 12:45 P

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Hello and Welcome.
I am Rosalyn in Oregon

Rosalyn Larson I am so happy to be on Maintenance.
It took 2 years but it was worth it. I am going to keep it in a 5#s range up or down. My Promise is I will never ever do that to myself again-----Rosalyn


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TAZZ46 SparkPoints: (140,613)
Fitness Minutes: (132,674)
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7/12/11 4:10 A

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Hello & Welcome to the team

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LULU1142000's Photo LULU1142000 Posts: 1,036
7/12/11 1:15 A

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I had a yo-yo weight problem all my life and a Hiatus hernia that has given me acid reflux also all of my life. I am back after putting back all the weight I've lost on the last 5 years, and I wanted to ask you all what type of diet is the best for people with our illness. I had 2 keyhole operations and because they faikled, I had an open one that also failed and took me months to get over, I take medication and found the wedge pillow helped. I would like to go on the South Beach diet. Wonder if it is ok for us. I lost weight on it in the past. Thank you all emoticon

Lulu from Melbourne, Australia

If you dream it, it begins, if you think it, it's possible but if you SCHEDULE IT, it's REAL

Every time we start again we are a step closer to realizing our dreams


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