On another Team a message was posted along the lines of: for my entire life every year my New Years Resolution was always to lose weight and for once, now that I've accomplished so much this year, I realize that by next New Year's Day, I will be at my goal weight and won't have to have a resolution to LOSE weight, only to MAINTAIN my weight.
That was a pleasant change of perspective which has me appreciating how far I've come and how far we ALL will come together here at the Spark.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0