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FIT4MEIN2013's Photo FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
10/11/13 10:25 A

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I was a charter member of Spark when it first began, but dropped out when life got in the way of me focusing on my health. I came back with a new focus in August 2012 and reached goal in July 2013 after losing 130+ pounds.

I did this by starting the Y with a trial month membership that I got when I donated food to UCAN in 2012. I wanted to strengthen my ancillary muscles around my knee before I had knee surgery for severe arthritis that was making it difficult to walk.

Within 1 week of starting on the stationary bike, the pain was decreased. I kept adding time, classes and workouts over the months until now, a year later, I focus on an hour of cardio/day. my daughter and I like to plat at racquetball occasionally. Notice the play "AT". That was no typo! We just get out there and have fun.

I am looking forward to hearing your story. Talk to me!

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!

 Pounds lost: 86.4 
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