I'm Heather and I am from SW Ontario, Canada.
After reading through the workout plans, I think it is best that I start with the best foot forward. I suffer from arthritis so I don't want to overdo it when I am just beginning.
During the winter months I will likely walk at our local indoor track (too much snow to contend with outside).
I'm looking forward to this journey.
“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb
| Pounds lost: 17.2