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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (30,628)
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Posts: 3,020
10/9/13 6:52 P

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emoticon emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com


 current weight: 210.0 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 22,832
10/9/13 10:01 A

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Hi I am new too. Welcome. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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JMAHNKEN's Photo JMAHNKEN Posts: 3,970
10/7/13 12:38 P

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thanks everyone emoticon

 current weight: 144.4 
 
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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (30,628)
Fitness Minutes: (2,666)
Posts: 3,020
10/7/13 7:06 A

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Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com


 current weight: 210.0 
 
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208.75
187.5
166.25
145
JMAHNKEN's Photo JMAHNKEN Posts: 3,970
10/7/13 5:31 A

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thanks Sassy emoticon

 current weight: 144.4 
 
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JACKSGRAN's Photo JACKSGRAN SparkPoints: (32,165)
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10/7/13 5:15 A

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Welcome to the team. We try to find fun things to do while we walk. Take a look at the Fun forum - especially the Walk with Purpose threads. I'm sure you've found that the more active you are on Spark the more the weight seems to go and the lifestyle changes.

Looking forward to getting to know you.

Sassy

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
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JMAHNKEN's Photo JMAHNKEN Posts: 3,970
10/7/13 4:43 A

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Hi, I am new to this team. I am a co leader of another team and saw about this team in a team for team leaders. I started SP on Mother's Day Weekend and started really getting out there and moving to lose the weight. I started off with walking and then did the "couch potato to 5k" plan and ran my first 5k in Sept. I hurt my back and side shortly after joining SP, so walking and running/jogging is the main thing that my doctor recommended for me to continue my weight loss. So glad to join this team. I belong to several other teams too, so I can not be really active in them all. But I do my best to try to keep up with at least responding to msgs posted directly to me. And I am always happy to try to help encourage others to get out there and start moving again like I did too. All my best to you all. I welcome all the friend request that I get, the more the merrier I think! emoticon

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Topics: Last Post:
Welcome to the team 1/6/2014 7:32:15 AM
HAPPY THANKSGIVING 11/29/2013 7:43:05 AM
I'm new 10/22/2013 4:41:57 PM
Useful links 9/5/2013 6:16:49 AM
Articles that inspired or motivated me 11/3/2013 7:09:00 PM

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