Hi I am happy to be invited to join this team. Glad to try it out. Looking forward to getting to know you while walking. Not very good at following a plan, but most days walk at least a mile. THANKS! : ) Happy walking!
Making it real!
Fitness Minutes: (69,123) Posts: 13,406 10/6/13 5:35 P
Hi Bonnie, welcome to the team. Thanks for reading my blog too.
Take a look around both here and on the team blog where you can find a few things that might inspire you 12weekswalking.wordpress.com/ . Have a look at the fun forum too, we always 'Walk With Purpose' and watch out for things - whether we walk at home via video, on the treadmill or out in the open, either the town or the countryside.
Hi I have been looking for an active walking team, joined a couple and left because they weren't active. I read JACKSGRAN blog and she mentioned this team. I perked up and went to her page and found the team she mentioned. I do the virtual 1 mile walks. My goal is to get down to a 15 minute mile. I have osteoarthritis in my knees and hips and it is bothering me right now. I am waiting for the shots to come in to have another round. I work out in the therapy pool at least twice a week.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.