Author: Sorting Last Post on Top ↓ Message:
ANN-NANNY2FOUR's Photo ANN-NANNY2FOUR Posts: 139
2/21/14 6:41 A

My SparkPage
Send Private Message
Reply
WELCOME, MARCIJ!!! There is so much information on how to eat healthy here in the Spark Community. You can find exercise that you can do with your injured back, too. I love reading the success stories. If they can be successful on their healthy living journey, we can, too.
KEEP THE SPARK!!

~Ann~


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
SETAGOAL1's Photo SETAGOAL1 Posts: 3,096
2/11/14 8:20 P

My SparkPage
Send Private Message
Reply
emoticon marcella emoticon
You are with a caring group of people here we are glad you joined us.
If you need encouragement please just ask we have plenty to share.


Janet
EST,
Massachusetts, USA


 current weight: 180.0 
 
265
240
215
190
165
MARCEJ SparkPoints: (17)
Fitness Minutes: (0)
Posts: 7
2/8/14 8:31 P

Send Private Message
Reply
Hi, I'm marcella I'm 37 years old and a mom of 2. I want to lose 20. But I joined sparks because I want to learn and eat more healthier and to get toned back up. I got in a car accident a yr ago and messed up my back pretty bad. I could my work out like I use to so I got lazy. I hope to get back on track with some help.

Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of January 5- 11, 2014 Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi there.. 1/12/2014 9:44:07 PM
Hello Everyone, my name is Jolie 1/6/2014 8:43:26 AM
finding your way around spark people 1/30/2014 11:49:38 PM
I guess I'm a member of the Jan 5-11, 2014 Class 1/8/2014 8:45:34 PM
Hi, I am thankful 1/19/2014 7:36:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x60757x56700716

Review our Community Guidelines