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UWPALUM's Photo UWPALUM SparkPoints: (37,860)
Fitness Minutes: (14,194)
Posts: 569
4/2/14 9:12 A

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Welcome! I was doing this diet for months and then let it get away from me, but I'm headed back onto it again. It's so worth it! Just have to really plan ahead, but overall, it's great!

"I am a slow walker, but I never walk backwards."
~Abraham Lincoln

"Insanity is doing the same thing over and over again, but expecting different results."
~Albert Einstein

What is the wise thing to do?

DOWN2EARTH2013 Posts: 92
4/2/14 8:26 A

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Hi! I wasn't "officially" aware of the diet, until DEBBY4576 mentioned it. I just started reading about this diet, and it seems like something that can really help me. I just want to feel better.

 current weight: 153.0 
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