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Southern Ohio Medical Center

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! 


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KENDALLLSTEWART
KENDALLLSTEWART's Photo SparkPoints: (217,395)
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 11/3/12 2:39 P

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Jason,
Welcome to the No. 1 SparkTeam in America!
Your sustained commitment to health and fitness will inspire others.
Good luck with your running.
Kendall


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JESSICASMITH7
JESSICASMITH7's Photo SparkPoints: (20,576)
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 5/15/12 9:45 P

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Welcome Jason,
I would call myself a fast walker or maybe a slow jogger.lol Either way, it doesn't help you. I hope you are able to find someone to run with you soon. Good luck!


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GUINNL
GUINNL's Photo Posts: 94
 3/16/12 8:51 A

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Welcome Jason. I also run, M,W and F in the early am's There are many runners that are LIFE Center members and you can find race flyers there is you like to compete. You may want to check with Gary Coovert, the LIFE Center director to see if there are some running groups, or others guys that run your pace and distance that he can connect you with. Good luck withyour goals.


JRX2011
JRX2011's Photo Posts: 5
 3/14/12 4:41 P

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yeah, well I can run early most days because my shift starts at 2 and I am certainly willing to go to wheelersburg. I haven't tried running hayport road/meadows lane yet....maybe that would be a nice safe stretch? I usually just run through Portsmouth, like from the hospital down to hickies or walmart and back.....which isn't ideal but it works! Right now Saturdays are my long days....so maybe a Saturday! FYI: My pace is probably 9-10 min/mile regardless of length.


CGHAMM
CGHAMM's Photo SparkPoints: (51,698)
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 3/13/12 10:05 P

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im not much of a runner (can barely do a 5K) so cant help ya, but good luck.

cindy g hamm


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AKWALSH
AKWALSH's Photo Posts: 312
 3/7/12 1:26 P

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Hi Jason! Welcome to the group! I love to run and can certainly do 3-10 miles, but I never know when I can get away because of my husband's schedule. When I can't get outside, I run on my treadmill at home. Do you run in Portsmouth or somewhere else? I live in Wheelersburg, so if you are ever up that way maybe we could get together!


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JRX2011
JRX2011's Photo Posts: 5
 3/5/12 11:08 P

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I'm Jason, trying to stay fit........and I need a running buddy. Some who can already or willing to work toward anywhere from 3-10miles at a time.


 
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