Welcome Jason. I also run, M,W and F in the early am's There are many runners that are LIFE Center members and you can find race flyers there is you like to compete. You may want to check with Gary Coovert, the LIFE Center director to see if there are some running groups, or others guys that run your pace and distance that he can connect you with. Good luck withyour goals.
yeah, well I can run early most days because my shift starts at 2 and I am certainly willing to go to wheelersburg. I haven't tried running hayport road/meadows lane yet....maybe that would be a nice safe stretch? I usually just run through Portsmouth, like from the hospital down to hickies or walmart and back.....which isn't ideal but it works! Right now Saturdays are my long days....so maybe a Saturday! FYI: My pace is probably 9-10 min/mile regardless of length.
Fitness Minutes: (51,094) Posts: 1,804 3/13/12 10:05 P
Hi Jason! Welcome to the group! I love to run and can certainly do 3-10 miles, but I never know when I can get away because of my husband's schedule. When I can't get outside, I run on my treadmill at home. Do you run in Portsmouth or somewhere else? I live in Wheelersburg, so if you are ever up that way maybe we could get together!
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