I'm Alicia, I just joined sparkpeople a few wks ago. I'm a dispatcher for a utility company. My job consists of sitting at my desk for 12 hr swing shifts. I find it hard to eat healthy bc I dont get a lunch break so most of my meals come from the canteen...then with the rotating shifts, sometimes i go all day without eating but then eat way to much at night. I'm so glad I found this team with people who experience the same problems as me
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