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NEUSTART's Photo NEUSTART Posts: 249
9/10/10 11:15 A


 current weight: 142.5 
GILBERT16 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 21
9/4/10 10:01 A

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Hi, I'm Gilbert, and I'm new here! Right now I'm at the weight I want to be, and my ongoing goal is just to keep the weight off. Many times I feel like keeping the weight off is much harder than losing the weight in the first place for three main reasons: (1) temptations to fall back into old (bad) habits, (2) complacency, and (3) plain ol' hunger. Right now I carry a pedometer and I track my steps every day, but I wondered if there was a website where I could track this stuff online. So I found this place, and here I am! I'm looking forward to using this site and saying hi to all the folks here.

“Believe and act as if it were impossible to fail.” -- Charles F. Kettering

 current weight: 150.4 
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