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MEGANROYAL1's Photo MEGANROYAL1 SparkPoints: (0)
Fitness Minutes: (5,727)
Posts: 2,299
8/31/10 6:36 A

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Welcome to the team Deb:) Great progress so far! Start using all of the Sparkpeople tools here and you'll be well on your way!


 current weight: 200.6 
DEBWHNP Posts: 25
8/28/10 10:20 P

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My name is Deb and I started my weight loss journey almost 4 years ago by having gastric bypass. I went from 300 pounds to 163 pounds. I have since gained a bit of that back and am working on losing those pounds in a healthy and permanent way. I am not dieting, I am changing my nutritional habits.

I love to cook and am a self proclaimed foodie. I love to prepare healthy, beautiful meals with interesting ingredients that please the eyes, nose and the mouth as well as nourishing my body and soul.

I am so happy to have been introduced to SparkPeople and have already found myself thinking more about the consequences of reaching for that snack out of boredom or emotions. Just knowing that I have to put it on my nutrition log really has made me think.

I am 55 years old, a wife, mother, grandmother and nurse practitioner. I love to read cook books and cooking magazines and hope to open my own catering business once I retire from my present job.

 current weight: 187.3 
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