I wish we all lived closer - I would play Scrabble everyday. As it is I have to wait for my granddaughter - fortunately she loves to play and at 14 is a formidable opponent. My husband hates all games!
Donna Winter Haven, FL EST We CAN do this!
Pounds lost: 0.2
Fitness Minutes: (53,031) Posts: 2,086 6/18/13 8:28 A
Thanks for joining us. Do you play WWF and/or Scrabble daily?
40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!Self-talk: Often through the day say "Stop eating; I can have more later."
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.
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