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HEARTS116's Photo HEARTS116 SparkPoints: (79,978)
Fitness Minutes: (1,438)
Posts: 44,885
2/7/13 10:10 P

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Welcome!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 79,978
 
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64,999
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79,999
SparkPoints Level 18
PLATINUM755's Photo PLATINUM755 SparkPoints: (282,102)
Fitness Minutes: (220,412)
Posts: 36,915
2/7/13 9:07 P

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emoticon JPGRAMMA and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
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WILLOW49's Photo WILLOW49 Posts: 40,036
2/7/13 11:14 A

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
EASTENDCLAM's Photo EASTENDCLAM Posts: 1,918
2/7/13 4:23 A

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Welcome to Spark and the team! Great start, it's all about consistancy and regular trips to the gym or home equipment is half the battle.

 November Minutes: 1,980
 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (319,544)
Fitness Minutes: (234,729)
Posts: 38,313
2/6/13 6:48 P

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Hi and WELCOME!! sounds like you are doing GREAT so far!!! Glad to have you with us!!
Holly

Holly
Northern NY


 Pounds lost: 63.5 
 
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JPGRAMMA's Photo JPGRAMMA SparkPoints: (7,345)
Fitness Minutes: (6,784)
Posts: 327
2/6/13 6:42 P

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Hi everyone. Learning how to navigate the SP site and am having such a great time. Went to the gym Mon. & Tues. for about 90 mins., only 20 min. on elyptical at home today. Back to the gym tomorrow.


"Rejoice always, pray without ceasing, in everything give thanks, for this is the will of God in Christ Jesus for you." 1 Thessalonians 5:16-18

Barb from NY


 current weight: 184.4 
 
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