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8/16/13 6:25 P

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Now that's the attitude that I want to see!!!!!! I know for a fact that you can!!! You go girl!!!! Hugs, Hugs and more Hugs to you!!!! Hugs, Rose:) emoticon emoticon emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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KMICHA's Photo KMICHA Posts: 32,992
8/16/13 6:07 P

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Thanks Rose! I AM worth it!!!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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8/16/13 6:05 P

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Welcome! Welcome! Welcome!!!! We are so glad that you are here with us! Sick with it, stay focused and never, never give up!!!!!! You are so, so worth all the hard work that it will take to get you healthy!!!! Hugs, Rose:) emoticon emoticon emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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KMICHA's Photo KMICHA Posts: 32,992
8/16/13 5:51 P

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Hello!

Rose invited me to join the team back in May. I dropped a couple of other teams this summer, so i thought I'd give this one a try, I've been sparking since Jan. 2010. I haven't see a lot of weight loss, but I am being very consistent with exercise and nutrition. I'm pleased with where I am except for my belly pooch! LoL!! Maybe that comes from having 5 kids! Looking forward to being a member of the team!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/20/13 7:59 P

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Welcome Mrs B!!

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MEMORIES7's Photo MEMORIES7 SparkPoints: (96,549)
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5/19/13 5:13 P

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emoticon emoticon emoticon emoticon emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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19-VICKI-56 Posts: 443
5/19/13 5:02 P

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I have 97 lbs to lose and could use some support along the way. Since reaching my 50's it's been a real challenge to get any weight off. But I know with hard work and determination, I will lose all I need to lose to get back the body I know I have under all this fat.


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5/13/13 7:56 P

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You are awesome Sally! Thankyou for your awesome friendship!! Hugs, Rose:)) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/13/13 7:42 P

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Hi everyone,

Reach out and make the other members your friends. It is amazing to get to know each other through a smaller group and give/get support.

I am 99% sure that I have made everyone who is a member so far a friend, if I missed you - let me know!

Hugs,

Sally

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MEMORIES7's Photo MEMORIES7 SparkPoints: (96,549)
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5/13/13 12:26 P

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Woohoohoo awesome for you!!!!!! emoticon emoticon emoticon emoticon emoticon I know that you can do it! You are amazing!! Hugs, Rose:))

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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AUGUSTDRAGON's Photo AUGUSTDRAGON SparkPoints: (31,445)
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5/13/13 12:13 P

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Hello to all the new team members! Today I am throwing out the excuses and just "doing it" emoticon emoticon

Drink your tea slowly and reverently, as if it is the axis
on which the world earth revolves-slowly, evenly, without
rushing toward the future. Live the actual moment.
Only this moment is life.
Thich Nhat Hanh


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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/11/13 3:25 P

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Welcome Marsha!

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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/11/13 3:25 P

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Rose,

I love chi and doxie mixes!! I had a doxiepoo that I had adopted, and I am close with the president of a dachshund rescue organization in our area. I love to sit on her floor and have a pile of doxies to cuddle with!

Hugs,

Sally

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5/10/13 10:32 P

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Woohoo for you Marshal!!!! We welcome you to this team with open arms! If there is anything that you need, we are here for you! Ps. If you get a welcome goodie from me that is messed up, rest assured, there is another one on it's way!! My little 8 week old Chi weennie (Baxter) decided to hit send on the first one before I was done!! You can check out my blog and photo's on my page! Again, welcome and Thankyou! Hugs, Rose:))

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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DOLPHINSPOTTER's Photo DOLPHINSPOTTER Posts: 169
5/10/13 9:49 P

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I'm tired of yo-yo dieting. I am ready to get it done. No more excuses just do it.
Marsha. 👼

I can do this!


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5/8/13 6:45 P

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Woohoo! This is just awesome! A team on a mission!!!!!!

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/8/13 5:59 P

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Happy to welcome new members!

Sally

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5/8/13 12:54 P

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Woohoohoo I am giving you a BIG high five!!!!!! Welcome to the team!! Hugs, Rose:)) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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TAYGRL's Photo TAYGRL SparkPoints: (71,506)
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5/8/13 12:27 P

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Hiya! Glad to be here!

~~~~~~~~~~~~~~~~~
*Sh@untay*

I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. -- John Burroughs, essayist and naturalist

Don't postpone joy until you have learned all of your lessons. Joy is your lesson. -- Alan Cohen, American businessman

What I lack in decorum, I make up for with an absence of tact. --Don Williams, Jr., American novelist and poet


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5/2/13 3:04 P

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Welcome to the new members, how exciting to meet you!

Hugs,

Sally

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5/2/13 1:58 P

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Hello friend! We are so happy that you are here with us! You can do this and the time is now! Stay focused and never give up! You are worth the sweat and tears! Hugs, Rose:)) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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FITLEAN1's Photo FITLEAN1 Posts: 20
5/2/13 1:45 P

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I'm ready to Just Do It. I love exercise but my eating habits need cleaning up.

MEMORIES7's Photo MEMORIES7 SparkPoints: (96,549)
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5/2/13 11:09 A

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Oh yes you better!! You can do this my friend! You are awesome! You are totally worth the sweat and tears! Welcome to the team! Hugs, Rose:)) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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SHADOWGHOSTY's Photo SHADOWGHOSTY Posts: 2,884
5/2/13 10:44 A

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Thanks for the invite! Now I better get off this computer so I can Do it!

Debbie :)


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5/1/13 11:24 P

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Hello friend! I am so glad that you are here with us! I am so proud of you for putting the excuses behind you and just doing it! You are awesome!! emoticon emoticon emoticon Hugs, Rose:))

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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CASTIRONLADY's Photo CASTIRONLADY Posts: 1,527
5/1/13 11:02 P

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Thanks for the invitation. I am willing to just do it. Because if I don't do it for me who will?

I am a fairly new member who should have reached goal if I had been doing it. Now I am.

“And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.” Colossians 3:17 ESV


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5/1/13 5:00 P

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Hi sally! Wow you are a Godsend for taken care of your parents! Woohoo for you! I see that you have a houseful indeed:) Tell your husband that I said Thankyou for doing what he needs to do to keep everything running smoothly! I commend him! Hugs, Rose:)) emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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SALLYKWITT's Photo SALLYKWITT SparkPoints: (23,084)
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5/1/13 4:06 P

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Thank you for the invitation.

I have ups and downs with my health and my emotions. I have BiPolar Disorder with Depression so it is only natural that my moods swing like the weather sometimes! I am home on disability, and now that I can still be healthier!

I am 55 years old and live in a big house with my parents, my sister, and her children, 5 dogs, and 2 cats. My husband had to live in Philadelphia for his job and comes home on weekends. We are very close, and need him to work multiple jobs to stay with our heads above water. I really can't be alone too much, and my parents need help, so it all works out.

I love animals. I really enjoy the internet and social media.

My facebook is https://www.facebook.com/sallylovesa
ni
mals


My Pinterest is pinterest.com/sallykwitt/

If you want to connect anywhere else, just let me know!

Hugs,

Sally

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MEMORIES7's Photo MEMORIES7 SparkPoints: (96,549)
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5/1/13 9:43 A

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Hello friends! Welcome! We are so glad that you made the decision to stop making excuses and get healthy! So come on in and let's get started! emoticon

Hello sparkfamily! Please visit my page to see the teams that I lead as all of them will not fit here! I am looking forward to seeing you there! Remember to keep HEALTHY at the top of your daily list! You can do it! Hugs, Rose:))


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