I don't have anything nearly so flashy either. I have been on the FMD since February 15, 2015 and to date have lost 17 pounds. I have PCOS (poly-cystic ovarian syndrome) which makes weight loss more difficult for me and so this has been really good progress for me. I am at the lowest weight I have been in more than 5 YEARS! So to me, that's success!
"Save your indignation for something that really matters!" - Me
"Perfectionism doesn't make you feel perfect. It makes you feel inadequate." - Maria Shriver
"You know the saying winners never quit. It isn't true. Winners quit all the time. They just quit doing things that don't work and start doing things that do work. " Dave Ramsey on his radio show 8-30-13 <
My first 28 days are not as flashy as your links but I am very pleased. I went a whole 28 days and didn't gain anything. That's after 14 months of steadily gaining, and doing all the right things for exercise and Eat to Live Diet.
Also, with 2 more days to go on the 28 day program, I have LOST 10.5 pounds! Amazing.
I have more to lose and think I want to do the Digestive form of Pomroys's Burn diet.
I'll be checking it out along with the hormone Burn diet. I think I need to do both. We'll see. Perhaps I won't need attention from the Endocrinologist. That would be wonderful!! That appointment is in June.
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