Author: Sorting Last Post on Top ↓ Message:
MRYTYLER's Photo MRYTYLER Posts: 445
4/24/13 3:40 P

My SparkPage
Send Private Message
Reply
Welcome.

Live, Love, Laugh
Mary


 Pounds lost: 8.0 
 
0
6.25
12.5
18.75
25
OFFWITHHERBREAD's Photo OFFWITHHERBREAD Posts: 147
4/21/13 6:00 P

My SparkPage
Send Private Message
Reply
Welcome to the team!

I wouldn't expect miraculous results in that short of a time span. Fasting is more about overall health benefits and less about weight loss. Stilll though, I hope it works out for you!

emoticon

❧ Meg

WI Twenty-Three Unadventerous Foodie Classic Cinefile Bibliophile


 Pounds lost: 2.4 
 
0
15
30
45
60
SUNNYSIDE20's Photo SUNNYSIDE20 Posts: 63
4/19/13 8:47 P

My SparkPage
Send Private Message
Reply
I have done this for 2 weeks. Not yet easy or a habit but I am committing to at least one month to feel comfortable and check my results. Tuesdays and Thursdays are my two days of fasting.

Page: 1 of (1)  

Report Innappropriate Post

Other The Fast Diet Introduce Yourself to Team Forum Posts

Topics: Last Post:
hope it works 3/16/2015 12:02:28 AM
Hello Fast Diet Team - a Question 3/18/2014 6:18:56 AM
First week on The Fast Diet 6/17/2014 5:09:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59904x53034793

Review our Community Guidelines




x Lose 10 Pounds by June 7! Get a FREE Personalized Plan