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  Team Forum
The Fast Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Joining today 


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MRYTYLER
MRYTYLER's Photo Posts: 445
4/24/13 3:40 P

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Welcome.

Live, Love, Laugh
Mary


 Pounds lost: 12.0 
 
0
6.25
12.5
18.75
25


OFFWITHHERBREAD
OFFWITHHERBREAD's Photo Posts: 147
4/21/13 6:00 P

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Welcome to the team!

I wouldn't expect miraculous results in that short of a time span. Fasting is more about overall health benefits and less about weight loss. Stilll though, I hope it works out for you!

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❧ Meg

WI Twenty-Three Unadventerous Foodie Classic Cinefile Bibliophile


 Pounds lost: 17.8 
 
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10
20
30
40


SUNNYSIDE20
SUNNYSIDE20's Photo Posts: 63
4/19/13 8:47 P

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I have done this for 2 weeks. Not yet easy or a habit but I am committing to at least one month to feel comfortable and check my results. Tuesdays and Thursdays are my two days of fasting.


 Pounds lost: 24.0 
 
0
6.25
12.5
18.75
25


 
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