Lucky for you, it's never too late to start on this journey. Consistency, persistence, determination are words that I use all the time to keep me going.
What I love on Spark People is that the support is unlimited! You need motivation, read up on the success stories and/or post a query and someone will be there to help you along. It is always difficult to start something new but Spark People make it so easy for us all to achieve our ultimate goals. Take it step by step: a) study the site, b) incorporate good habits from the beginning, c) start exercising, etc.
Good luck on your journey and if you need help at any point, just drop me a line and I'll get back to you pronto.
Recipe for success:
Lise (pronounced Lees) - GMT (+5 hours Eastern Time ) Co-Leader - Calling All Canadians Team Challenge Leader of 5% Fall 2015 Challenge for Daisies (Private Team) Leader - Facial Exercising Team Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009
In about 8 months I will be walking down the aisle to marry my best friend (yes thats corny!) and I want to look my best not only for the big day, but for myself! Although my timing is a bit late, I think this page and its memebers will give me the motivation I need to get my butt and gear and look amazing!
The basics: 29 years old live in West Texas 1 dog 2 cats 1 amazing fiance
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