When I feel like that, I put on my running shoes and go out walking. You need to change your activity to change your mindset.
Lise (pronounced Lees) - GMT (+4 hours Eastern Time ) Co-Leader - Calling All Canadians Team Co-Leader of 5% 2015 Summer Challenge for Daisies (Private Team) Leader - Facial Exercising Team Leader - Hypothyroids...Join Together Leader - SP Class of April 26-May 2, 2009
current weight: 152.9
Fitness Minutes: (650) Posts: 11 9/27/13 3:32 A
I dont know what I am doing....but i do know i want candy andother food to eat. It is 3:28am and have to fight the sadness and gear in my heart. I need toremember rhe poitive of eating is 2min satisfactionof the food and remember thenegtavive outways the postive. I need to care more to do omethimg productive and not eat junk.ithinkgoing togetjust a drink and go back to slee
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.