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YICHE12's Photo YICHE12 Posts: 34,124
9/27/13 8:52 P

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When I feel like that, I put on my running shoes and go out walking. You need to change your activity to change your mindset. emoticon emoticon

Lise (pronounced Lees) - GMT (+5 hours Eastern Time )
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 current weight: 156.2 
AREDLOWSK SparkPoints: (373)
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Posts: 11
9/27/13 3:32 A

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I dont know what I am doing....but i do know i want candy andother food to eat. It is 3:28am and have to fight the sadness and gear in my heart. I need toremember rhe poitive of eating is 2min satisfactionof the food and remember thenegtavive outways the postive. I need to care more to do omethimg productive and not eat junk.ithinkgoing togetjust a drink and go back to slee

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