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Fat 2 Fit

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Welcome To All Of Our New Members! 


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CAREN_BLUEJEANS
CAREN_BLUEJEANS's Photo Posts: 1,464
4/23/13 10:11 P

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Wow Tim! I love your before & after pix. I bet you have a lot of advice since you lost over 100 pounds! Inspiring!

Living the life of the fit & healthy person I want to become.

Leader of the Fat 2 Fit SparkTeam www.sparkpeople.com/myspark/g
roups_individual.asp?gid=59674


Blog: caren-fitness.blogspot.com/


 current weight: 175.6 
 
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FLORIDASURVEYOR
FLORIDASURVEYOR's Photo Posts: 358
4/23/13 9:47 P

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Hello All....member number 57 here. I am a F2F podcast listener (when I run/walk) and a Sparker since January 2010. With Sparkpeople's help I have lost, and kept off, over 100 pounds. Looking forward to learning a lot from the F2F Sparkteam!!

TIM

"No food tastes as good as being thinner feels"


 Pounds lost: 107.0 
 
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JOELEVENACIOUS
JOELEVENACIOUS's Photo Posts: 181
4/21/13 8:55 P

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Hey glad you came and I am also new to this site I was number

O, that this too too solid flesh would melt
Thaw and resolve itself into a dew!


 current weight: 194.4 
 
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MOONDUSTIE
MOONDUSTIE's Photo Posts: 130
4/18/13 12:09 A

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My goal is the same as PAULINLIM - stay under 130. I got to my goal just a couple of months ago. So far maintaining a weight is just as much work as getting to that weight. I'm the over 50 woman Russ mentioned in #146 - the one who is looking good in a bikini for the first time in my life :) I am 58 and have never been this thin or in such good shape. I've got some arthritis here and there and a bad knee that has had 2 surgeries, but I just ignore those things for the most part.

I fully believe in the F2F way of losing weight and that's how I've done it for the last 5 or 6 years. I work at muscle building with my trainer for one hour a week, I try to get in a 20 minute resistance workout once or twice a week, I walk about 15,000 steps a day (I get up from my desk at work A LOT), and I do a long hike almost every weekend. My calorie intake for maintenance is about 2200 per day. That's it - moderate exercise and a moderate diet have added up to my success, along with fairly obsessive consistency and monitoring.


 current weight: 132.5 
 
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HATEBEINGFAT99
HATEBEINGFAT99's Photo SparkPoints: (66)
Fitness Minutes: (64)
Posts: 2
4/8/13 9:27 P

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Heard about this team from the F2F podcast. Those podcast have helped me gain motivation to finally turn my weight loss journey around. I have about 60-70 to lose and hoping this team will help keep me on track and accountable. emoticon

I am hoping to one day be able to run an entire half marathon!

Edited by: HATEBEINGFAT99 at: 4/8/2013 (21:28)

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ACTIVE_AT_60
ACTIVE_AT_60's Photo Posts: 3,016
4/4/13 6:12 P

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Nah, I am just an old dude trying to keep up with ON2VICTORY



"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.


PAULINLIM
PAULINLIM's Photo Posts: 430
3/31/13 10:07 P

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You guys are inspiring me! Welcome!


 current weight: 129.3 
 
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ACTIVE_AT_60
ACTIVE_AT_60's Photo Posts: 3,016
3/31/13 4:06 P

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I am new to this forum - not new to SP or F2F. My goals for this year are modest compared to past years - I will be part of a team doing the American Odyssey Relay at the end of April (Gettysburgh to DC) and then I am planning to run a half marathon (trail) with ON2VICTORY. He and I have run a HM together in November.

A couple of other things about me
- big fan of the show
- since the age of 50 been very active (swimming, biking, runnning) - now is the time to focus on some strength and on miles - however, a job I started in November makes it more challenging because of the hours.




"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.


ON2VICTORY
ON2VICTORY's Photo SparkPoints: (46,619)
Fitness Minutes: (27,395)
Posts: 6,649
3/29/13 7:07 P

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My goal for this year is to lose another 20 lbs and successfully train for my upcoming events:
-70.3 triathlon
-half marathon trail race
- 3 half marathon road races

-gonna make it EPIC this summer.

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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ON2VICTORY
ON2VICTORY's Photo SparkPoints: (46,619)
Fitness Minutes: (27,395)
Posts: 6,649
3/29/13 7:04 P

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PAULINLIM- Excellent... those are great goals :)

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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PAULINLIM
PAULINLIM's Photo Posts: 430
3/29/13 5:42 P

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My goal is to stay under 130 lbs. and keep working out diligently. I would also like to stay free of negativity about my body image.


 current weight: 129.3 
 
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ON2VICTORY
ON2VICTORY's Photo SparkPoints: (46,619)
Fitness Minutes: (27,395)
Posts: 6,649
3/29/13 2:45 P

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We are really glad to have all of our new faces here on F2F Radio Sparkteam. Tell us a little about yourself and what your goals are and most of all, how can we help each other succeed!



RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
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41.25
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123.75
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