Author: Sorting Last Post on Top ↓ Message:
CAREN_BLUEJEANS's Photo CAREN_BLUEJEANS Posts: 1,568
4/23/13 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wow Tim! I love your before & after pix. I bet you have a lot of advice since you lost over 100 pounds! Inspiring!

Living the life of the fit & healthy person I want to become.

Leader of the Fat 2 Fit SparkTeam www.sparkpeople.com/myspark/g
roups_individual.asp?gid=59674


Blog: caren-fitness.blogspot.com/


FLORIDASURVEYOR's Photo FLORIDASURVEYOR Posts: 358
4/23/13 9:47 P

My SparkPage
Send Private Message
Reply
Hello All....member number 57 here. I am a F2F podcast listener (when I run/walk) and a Sparker since January 2010. With Sparkpeople's help I have lost, and kept off, over 100 pounds. Looking forward to learning a lot from the F2F Sparkteam!!

TIM

"No food tastes as good as being thinner feels"


 Pounds lost: 107.0 
 
0
32.5
65
97.5
130
JOELEVENACIOUS's Photo JOELEVENACIOUS Posts: 183
4/21/13 8:55 P

My SparkPage
Send Private Message
Reply
Hey glad you came and I am also new to this site I was number

O, that this too too solid flesh would melt
Thaw and resolve itself into a dew!


 current weight: 198.9 
 
198.9
196.925
194.95
192.975
191
MOONDUSTIE's Photo MOONDUSTIE Posts: 134
4/18/13 12:09 A

My SparkPage
Send Private Message
Reply
My goal is the same as PAULINLIM - stay under 130. I got to my goal just a couple of months ago. So far maintaining a weight is just as much work as getting to that weight. I'm the over 50 woman Russ mentioned in #146 - the one who is looking good in a bikini for the first time in my life :) I am 58 and have never been this thin or in such good shape. I've got some arthritis here and there and a bad knee that has had 2 surgeries, but I just ignore those things for the most part.

I fully believe in the F2F way of losing weight and that's how I've done it for the last 5 or 6 years. I work at muscle building with my trainer for one hour a week, I try to get in a 20 minute resistance workout once or twice a week, I walk about 15,000 steps a day (I get up from my desk at work A LOT), and I do a long hike almost every weekend. My calorie intake for maintenance is about 2200 per day. That's it - moderate exercise and a moderate diet have added up to my success, along with fairly obsessive consistency and monitoring.

 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
HATEBEINGFAT99's Photo HATEBEINGFAT99 SparkPoints: (66)
Fitness Minutes: (64)
Posts: 2
4/8/13 9:27 P

My SparkPage
Send Private Message
Reply
Heard about this team from the F2F podcast. Those podcast have helped me gain motivation to finally turn my weight loss journey around. I have about 60-70 to lose and hoping this team will help keep me on track and accountable. emoticon

I am hoping to one day be able to run an entire half marathon!

Edited by: HATEBEINGFAT99 at: 4/8/2013 (21:28)
 Pounds lost: 0.0 
 
0
12.5
25
37.5
50
ACTIVE_AT_60's Photo ACTIVE_AT_60 Posts: 3,036
4/4/13 6:12 P

My SparkPage
Send Private Message
Reply
Nah, I am just an old dude trying to keep up with ON2VICTORY



"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.
PAULINLIM's Photo PAULINLIM Posts: 430
3/31/13 10:07 P

My SparkPage
Send Private Message
Reply
You guys are inspiring me! Welcome!

 current weight: 129.1 
 
129.1
128.075
127.05
126.025
125
ACTIVE_AT_60's Photo ACTIVE_AT_60 Posts: 3,036
3/31/13 4:06 P

My SparkPage
Send Private Message
Reply
I am new to this forum - not new to SP or F2F. My goals for this year are modest compared to past years - I will be part of a team doing the American Odyssey Relay at the end of April (Gettysburgh to DC) and then I am planning to run a half marathon (trail) with ON2VICTORY. He and I have run a HM together in November.

A couple of other things about me
- big fan of the show
- since the age of 50 been very active (swimming, biking, runnning) - now is the time to focus on some strength and on miles - however, a job I started in November makes it more challenging because of the hours.




"You are the CEO of your one person company" Chris 'Macca' McCormack three time ironman world champion.
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,530)
Fitness Minutes: (27,816)
Posts: 6,692
3/29/13 7:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
My goal for this year is to lose another 20 lbs and successfully train for my upcoming events:
-70.3 triathlon
-half marathon trail race
- 3 half marathon road races

-gonna make it EPIC this summer.

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,530)
Fitness Minutes: (27,816)
Posts: 6,692
3/29/13 7:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
PAULINLIM- Excellent... those are great goals :)

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
PAULINLIM's Photo PAULINLIM Posts: 430
3/29/13 5:42 P

My SparkPage
Send Private Message
Reply
My goal is to stay under 130 lbs. and keep working out diligently. I would also like to stay free of negativity about my body image.

 current weight: 129.1 
 
129.1
128.075
127.05
126.025
125
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,530)
Fitness Minutes: (27,816)
Posts: 6,692
3/29/13 2:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
We are really glad to have all of our new faces here on F2F Radio Sparkteam. Tell us a little about yourself and what your goals are and most of all, how can we help each other succeed!



RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 104.0 
 
0
41.25
82.5
123.75
165
Page: 1 of (1)  

Report Innappropriate Post

Other Fat 2 Fit Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello. I'm Nicole. 1/1/2014 6:38:46 AM
Hello F2F'ers! 7/27/2013 11:01:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59674x52744175

Review our Community Guidelines