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CAREN_BLUEJEANS's Photo CAREN_BLUEJEANS Posts: 1,710
4/23/13 10:11 P

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Wow Tim! I love your before & after pix. I bet you have a lot of advice since you lost over 100 pounds! Inspiring!

Living the life of the fit & healthy person I want to become.

Leader of the Fat 2 Fit SparkTeam www.sparkpeople.com/myspark/g
roups_individual.asp?gid=59674


Blog: caren-fitness.blogspot.com/


 current weight: 202.0 
 
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FLORIDASURVEYOR's Photo FLORIDASURVEYOR Posts: 440
4/23/13 9:47 P

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Hello All....member number 57 here. I am a F2F podcast listener (when I run/walk) and a Sparker since January 2010. With Sparkpeople's help I have lost, and kept off, over 100 pounds. Looking forward to learning a lot from the F2F Sparkteam!!

TIM

"No food tastes as good as being thinner feels"


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JOE14250's Photo JOE14250 Posts: 211
4/21/13 8:55 P

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Hey glad you came and I am also new to this site I was number

Get good at lifelong learning.


 current weight: 211.3 
 
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MOONDUSTIE's Photo MOONDUSTIE Posts: 190
4/18/13 12:09 A

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My goal is the same as PAULINLIM - stay under 130. I got to my goal just a couple of months ago. So far maintaining a weight is just as much work as getting to that weight. I'm the over 50 woman Russ mentioned in #146 - the one who is looking good in a bikini for the first time in my life :) I am 58 and have never been this thin or in such good shape. I've got some arthritis here and there and a bad knee that has had 2 surgeries, but I just ignore those things for the most part.

I fully believe in the F2F way of losing weight and that's how I've done it for the last 5 or 6 years. I work at muscle building with my trainer for one hour a week, I try to get in a 20 minute resistance workout once or twice a week, I walk about 15,000 steps a day (I get up from my desk at work A LOT), and I do a long hike almost every weekend. My calorie intake for maintenance is about 2200 per day. That's it - moderate exercise and a moderate diet have added up to my success, along with fairly obsessive consistency and monitoring.

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HATEBEINGFAT99's Photo HATEBEINGFAT99 SparkPoints: (66)
Fitness Minutes: (64)
Posts: 2
4/8/13 9:27 P

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Heard about this team from the F2F podcast. Those podcast have helped me gain motivation to finally turn my weight loss journey around. I have about 60-70 to lose and hoping this team will help keep me on track and accountable. emoticon

I am hoping to one day be able to run an entire half marathon!

Edited by: HATEBEINGFAT99 at: 4/8/2013 (21:28)
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ACTIVE_AT_60's Photo ACTIVE_AT_60 Posts: 3,068
4/4/13 6:12 P

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Nah, I am just an old dude trying to keep up with ON2VICTORY

PAULINLIM's Photo PAULINLIM Posts: 430
3/31/13 10:07 P

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You guys are inspiring me! Welcome!

 current weight: 124.8 
 
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ACTIVE_AT_60's Photo ACTIVE_AT_60 Posts: 3,068
3/31/13 4:06 P

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I am new to this forum - not new to SP or F2F. My goals for this year are modest compared to past years - I will be part of a team doing the American Odyssey Relay at the end of April (Gettysburgh to DC) and then I am planning to run a half marathon (trail) with ON2VICTORY. He and I have run a HM together in November.

A couple of other things about me
- big fan of the show
- since the age of 50 been very active (swimming, biking, runnning) - now is the time to focus on some strength and on miles - however, a job I started in November makes it more challenging because of the hours.


ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
3/29/13 7:07 P

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My goal for this year is to lose another 20 lbs and successfully train for my upcoming events:
-70.3 triathlon
-half marathon trail race
- 3 half marathon road races

-gonna make it EPIC this summer.

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
3/29/13 7:04 P

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PAULINLIM- Excellent... those are great goals :)

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 166.0 
 
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PAULINLIM's Photo PAULINLIM Posts: 430
3/29/13 5:42 P

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My goal is to stay under 130 lbs. and keep working out diligently. I would also like to stay free of negativity about my body image.

 current weight: 124.8 
 
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ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
3/29/13 2:45 P

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We are really glad to have all of our new faces here on F2F Radio Sparkteam. Tell us a little about yourself and what your goals are and most of all, how can we help each other succeed!



RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 166.0 
 
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