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The Spark Solution (The Official Team)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   How to Get Your Spark Solution Icon 


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CAMSLOSINIT
CAMSLOSINIT's Photo Posts: 215
3/17/14 12:48 P

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emoticon from a new member to this team. I ordered mine a while age but just last week decided to get real and accountable with myself. I had to do the South Beach diet to detox my body of the intense sugar cravings. I just started week 2,..... so after that is done I will be looking for low carb recipes to continue my progress of 7.5# lost. Just today do I feel any energy from the shock to my system of no sugars in this ol' body of mine.

There is joy in believing and GRATITUDE rules my life.


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CHRISTIHOLCOMB
CHRISTIHOLCOMB's Photo Posts: 105
3/15/14 7:09 A

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Just got my copy of The Spark Solution! So excited!! emoticon

“Nothing is impossible, the word itself says 'I'm possible'!”
― Audrey Hepburn


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MARYHENNIG
SparkPoints: (77,741)
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Posts: 3,734
3/10/14 7:48 P

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Bought mine for my nook...forgot about it until today...will start it now.


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MRRERE
MRRERE's Photo Posts: 74
1/7/14 12:51 P

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I'm on Day 2 and I love the recipes! So excited!


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SCRAP40SLK
SCRAP40SLK's Photo SparkPoints: (7,613)
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Posts: 51
1/5/14 8:27 A

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I bought the nook version and found it hard to use once I got to the recipe section. I just received my hard copy for 6.99 through amazon. I also went to the library to get the first book. emoticon

If I was taller I would be skinnier.


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STEPHANIEKAY2
STEPHANIEKAY2's Photo SparkPoints: (16,817)
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Posts: 68
12/5/13 2:09 P

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testing to see if my icon shows up!


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GETTINGFIT37
Posts: 10
11/15/13 6:46 P

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Just received mine!



CATSNKT
CATSNKT's Photo Posts: 843
10/31/13 1:05 P

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Just checking.

" ...what lies behind us and what lies before us are small matters compared to what lies wthin us." (Emerson)


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THIA09
THIA09's Photo Posts: 189
10/28/13 8:50 A

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I got the Kindle version over the weekend for $3.99 too. Woot!

David Viscott: You must begin to think of yourself as becoming the person you want to be.

Marvin Phillips: The difference between try and triumph is just a little umph!

Eleanor Roosevelt: You must do the thing you think you cannot do.

Ellen Degeneres: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.


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WATCHMEGO!
WATCHMEGO!'s Photo Posts: 2,690
10/27/13 10:13 A

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Got the Kindle version yesterday.....$3.99!

Emily - Houston, Texas

Fitbt: www.fitbit.com/user/22KHKW

"If you focus on results, you will never change. If you focus on change, you will get results."
Jack Dixon


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ONREEKAUNI
Posts: 4
9/29/13 6:15 P

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hi all... ordered the book for the nook


 
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RIVERNANNA
RIVERNANNA's Photo SparkPoints: (16,380)
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Posts: 328
9/14/13 12:41 P

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Ordered this a few days ago. I got the hard copy because a few reviews said it was Kindle friendly. Can't wait to get the book for some encouragement and new insight. I am recovering from an accident so I need to start all over again. It is discouraging how much weight you can gain with 2 months on complete rest, and you are still eating!

Soon after I get the book I should be ready for exercising again, I am ready!

Deb.
BLC 21 Midnight Mustangs
BLC 20 Midnight Mustangs





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DARKWITCH
DARKWITCH's Photo SparkPoints: (2,261)
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Posts: 2
8/30/13 10:17 A

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Hi all



NANA-B-FITZ
NANA-B-FITZ's Photo Posts: 1,311
8/22/13 7:37 P

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Hi All emoticon

My name is Bella

I am from
New York City


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LINDSAYB2013
LINDSAYB2013's Photo Posts: 752
8/4/13 1:28 A

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Can you help me out? I would like to remove my spark solution icon and saw some of you figured it out. Thanks!!

Edited by: LINDSAYB2013 at: 8/4/2013 (01:29)
~Lindsay - Central Illinois
BLC 22 Onyx Outlaws
BLC 23 Onyx Outlaws
Camp Wannabefit
Spring 5% Shooting Stars 2014


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CEE_DUNCAN
CEE_DUNCAN's Photo Posts: 2,962
8/1/13 10:31 A

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Testing!


*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
African American Swimmers

Co-Leader:
-- Love Yourself/Love Your Body
-- SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your life!


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GOING4KO
GOING4KO's Photo Posts: 15
7/27/13 1:18 P

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I ordered it yesterday. :)


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CRABBYTHING
CRABBYTHING's Photo SparkPoints: (11,265)
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Posts: 138
7/18/13 10:50 A

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Thanks.



HHOUTMAN
HHOUTMAN's Photo Posts: 83
7/13/13 10:27 P

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Kindle download today!


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TECAVINESS
TECAVINESS's Photo Posts: 1,932
7/12/13 10:09 A

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Got mine and ready to get going.


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MWHIGGINS
Posts: 501
6/28/13 4:38 P

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My copy just arrived. I'm looking forward to reading it and putting the tools it has to use.

One success at a time, One day at a time


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GRANPATTIE
GRANPATTIE's Photo SparkPoints: (80,275)
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6/25/13 10:14 P

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Hi Everyone! I just ordered my Spark Solution this evening...it should be here at least by Thursday. Then I need to make time to read it. Maybe next week I can get started.

I just got my icon...hopefully I'll see it on this post.

Good luck to all of us! emoticon


Co-leader "Calorie Watchers 'R Us"

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


"Stop living life for what's around the corner and start enjoying the walk down the street."
Grant L. Miller

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.”
~ Johan nes A. Gaertner

Counting your blessings every day will put a smile on your face AND in your he


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JMOUSE99
JMOUSE99's Photo SparkPoints: (79,752)
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Posts: 3,286
6/25/13 10:17 A

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Hi all. I'm tired of my Spark Solutions icon. How do REMOVE it?

Lenore (Vancouver, Canada)

Amber Amazon Warrior!! (BLC21 to BLC24)
Amazon Reward Level: Alkaia - (Mighty One)

HUFFLEPUFF House in Hogwarts spring term

Shared pain is lessened. Shared joy is increased. Thus we refute entropy.
- Spider Robinson

What fits your busy schedule better: exercising 1 hour a day or being dead 24 hours a day?
- Glasbergen

What other people think of me is none of my business.
– Dr. Wayne Dyer




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KARLETTESTER
KARLETTESTER's Photo Posts: 119
6/23/13 10:04 P

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I feel the same way you do !!!!! Let's make it work this time!


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CANADIAN73
Posts: 17
6/23/13 2:37 P

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I'm not new to sparkpeople but have found myself straying and doing a big backslide. Thought the book and this challenge would be a great place to refocus and start fresh.

~ Becky ~

With God all things are possible.


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MAM4LIFE
MAM4LIFE's Photo SparkPoints: (5,206)
Fitness Minutes: (2,005)
Posts: 11
6/23/13 1:30 A

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Hi Everyone.....I have started reading my book and tomorrow is my prep day to get ready for week one.....here we go!


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PROUDGRAMMA
Posts: 64
6/22/13 8:22 A

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Now it is official, time to get started! emoticon



BETZYGIRL
BETZYGIRL's Photo Posts: 637
6/21/13 10:05 A

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emoticon I am so happy to be starting this challenge. I haven't done well at MY part of Spark People, yo-yo around like so many times before - but this is one site that always draws me back and the first one that after a l-o-n-g absence I hadn't regained ALL of the weight I lost. {OK, so I gained all but 1/2 pound back, but that still is better than gaining all of it plus some!} Anyway, something MUST have stuck, because I'm back before complete failure hit and the two-week challenge may be a bit of a strain on my budget, but not nearly as much as the obesity is on my health AND budget! The Spark Solution is probably the best investment I have made for myself in a long time. Let's go, SP friends! I wonder how many collective pounds we will lose and how much collective personal motivation we can gain in the next two weeks. I'm sure looking forward to finding out - HOW ABOUT YOU? emoticon

Edited by: BETZYGIRL at: 6/21/2013 (10:06)
"He hath showed thee, O Man, what is good. And what doth the Lord require of thee - but to DO JUSTLY, and to LOVE MERCY, and to WALK HUMBLY with thy God." Micah 6:8

Today is the first day of the rest of my life. What I do with it is what counts!


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PAPA175
PAPA175's Photo SparkPoints: (15,807)
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Posts: 908
6/21/13 9:52 A

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emoticon

Hoping for Success Without Hard work is Like Trying to Harvest Without Planting.
Charles


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ROSEDOLL
ROSEDOLL's Photo Posts: 552
6/20/13 11:02 P

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I clicked the icon so now testing to see if it works. Looking forward to starting the challenge.

Rose (Rosedoll)
Toronto, ON Canada
BLC24 - Silver Spies - Secret Agent

BLC23 - Silver Spies - Secret Operative
November 27, 2013 - entered ONEderland!

It's a new day. Just embrace it!


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KPOLIFKA
KPOLIFKA's Photo Posts: 84
6/20/13 12:45 P

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Ordered SparkSolution for my Nook. Can't wait to dig in!
(testing to see if icon shows)

Edited by: KPOLIFKA at: 6/21/2013 (10:12)
~kim

When you like YOU, the sun shines brighter...Richard Simmons

Worry gives something small a BIG shadow.

No act of kindness, no matter how small, is ever wasted.--Aesop


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NEWTSPRO
NEWTSPRO's Photo SparkPoints: (20,391)
Fitness Minutes: (9,441)
Posts: 34
6/20/13 1:24 A

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Trying again. Test 2

Making small changes every day!


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NEWTSPRO
NEWTSPRO's Photo SparkPoints: (20,391)
Fitness Minutes: (9,441)
Posts: 34
6/20/13 1:22 A

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Test

Making small changes every day!


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PLANEPAULMM
PLANEPAULMM's Photo SparkPoints: (18,525)
Fitness Minutes: (10,575)
Posts: 50
6/19/13 2:54 P

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Test


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MSLEO88
MSLEO88's Photo SparkPoints: (20,890)
Fitness Minutes: (17,508)
Posts: 1,382
6/18/13 4:44 P

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Test

~Janay~



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JOYFOCUS
SparkPoints: (13,877)
Fitness Minutes: (13,097)
Posts: 99
6/18/13 4:02 P

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Just experimenting to see if it shows up, lol!

Woo! Yay, it does! And I ordered mine for the Kindle, so as to have it in time for the start of the challenge :)

Edited by: JOYFOCUS at: 6/18/2013 (16:03)
Words mean things.


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WISEMAL
WISEMAL's Photo Posts: 9
6/18/13 2:18 P

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i live in Canada too and it came prety quick


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WISEMAL
WISEMAL's Photo Posts: 9
6/18/13 2:03 P

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How do you post?----- i think i figured it out LOL

Edited by: WISEMAL at: 6/18/2013 (14:04)

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MITCHARVEY
MITCHARVEY's Photo Posts: 160
6/18/13 9:46 A

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I preordered my book and it still has yet to arrive (sigh) sometimes living in Canada sucks.

Keep fit and have fun.


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FIREBUG32
FIREBUG32's Photo SparkPoints: (14,391)
Fitness Minutes: (14,254)
Posts: 751
6/16/13 7:24 P

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testing

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.



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MYLIFEINHIM
MYLIFEINHIM's Photo Posts: 409
6/16/13 2:30 P

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test

If the Lord brings you to it He will take you through it....
Boni in KY.
Eastern Time Zone


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DIANEWITHASMILE
DIANEWITHASMILE's Photo SparkPoints: (11,208)
Fitness Minutes: (2,781)
Posts: 377
6/16/13 10:53 A

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Test


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JSTUS2ML
SparkPoints: (10,203)
Fitness Minutes: (11,326)
Posts: 44
6/15/13 9:47 A

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Test

Mindfullness...


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FLRED12
Posts: 2,679
6/14/13 5:47 P

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Is there anyway to remove the I Ordered the Spark Solution icon? I wouldn't mind having one that read I Own The Spark Solution.

"A journey of a thousand miles begins with a single step." - Chinese philosopher Laozi


ANGEL32192
SparkPoints: (5,065)
Fitness Minutes: (1,094)
Posts: 218
6/12/13 9:29 A

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Ordered the Kindle version of the book about a month ago and then life got crazy. Testing my icon and kickin it into high gear today!


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TASHALYNNP
TASHALYNNP's Photo SparkPoints: (5,389)
Fitness Minutes: (3,270)
Posts: 13
6/11/13 9:00 A

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LOVE THIS BOOK


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DIANE7786
DIANE7786's Photo SparkPoints: (74,439)
Fitness Minutes: (2,836)
Posts: 3,132
6/10/13 4:40 P

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The only icon I find is, "I ordered the Spark Solution." If it's not too hard, an "I read the Spark Solution" icon would be nice..



MRSMALLEY
MRSMALLEY's Photo SparkPoints: (15,443)
Fitness Minutes: (34,442)
Posts: 27
6/10/13 2:36 P

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Thank you!

Right now is all that matters.


HOBBIT-KITTY
HOBBIT-KITTY's Photo SparkPoints: (32,882)
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Posts: 89
6/10/13 1:02 P

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testing my icon.

hmmm...looks like I need to tweak this more.

Edited by: HOBBIT-KITTY at: 6/10/2013 (13:03)
~Hobbit-Kitty

Have a Fitbit? Add me www.fitbit.com/user/247NG3

"The tragedy of life doesn't lie in not reaching goal. The tragedy lies in having no goal to reach. It isn't a calamity to die with dreams unfilled, but it is a calamity not to dream." - Benjamin Elijah Mays


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KARENLEIGH32
KARENLEIGH32's Photo Posts: 6,090
6/8/13 5:00 P

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Yes there is, go to the Spark Solution Team page and there will be instructions on the forums.

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day

Summer Challenge/New You Challenge One pound a week goal!

3/29/14: 271.2
4/5/14: (9th) 270.8
4/12/14:
4/19/14:
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
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6/21/14:


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DIANE7786
DIANE7786's Photo SparkPoints: (74,439)
Fitness Minutes: (2,836)
Posts: 3,132
6/7/13 6:06 P

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Is there an icon, "I read The Spark Solution?"




ITTY_BITTY1
ITTY_BITTY1's Photo Posts: 185
6/7/13 11:37 A

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Thank you!


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VENA111
VENA111's Photo Posts: 15
6/6/13 9:19 P

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Testing, testing.


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KARENLEIGH32
KARENLEIGH32's Photo Posts: 6,090
6/6/13 4:24 P

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Not a problem, I had to check myself to make sure mine was there!

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day

Summer Challenge/New You Challenge One pound a week goal!

3/29/14: 271.2
4/5/14: (9th) 270.8
4/12/14:
4/19/14:
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


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MOMMAPUGH
Posts: 54
6/6/13 4:18 P

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Thank you, KARENLEIGH32!!


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KARENLEIGH32
KARENLEIGH32's Photo Posts: 6,090
6/6/13 4:07 P

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MOMMAPUGH ~ Yes I can see it!

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day

Summer Challenge/New You Challenge One pound a week goal!

3/29/14: 271.2
4/5/14: (9th) 270.8
4/12/14:
4/19/14:
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


 Pounds lost: 17.2 
 
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MOMMAPUGH
Posts: 54
6/6/13 2:09 P

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Hi! If you don't mind, can someone let me know if they see my Spark Solution Icon? Thanks!!


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KARENLEIGH32
KARENLEIGH32's Photo Posts: 6,090
5/28/13 12:50 A

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This is a test

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day

Summer Challenge/New You Challenge One pound a week goal!

3/29/14: 271.2
4/5/14: (9th) 270.8
4/12/14:
4/19/14:
4/26/14:
5/3/14:
5/10/14:
5/17/14:
5/24/14:
5/31/14:
6/7/14:
6/14/14:
6/21/14:


 Pounds lost: 17.2 
 
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35
52.5
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HIGGS02
HIGGS02's Photo Posts: 37
5/26/13 6:46 P

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test


 Pounds lost: 3.0 
 
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JUDSTERF
JUDSTERF's Photo Posts: 2,855
5/26/13 6:44 P

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If you're talking about the Spark Solution Icon, I don't see it on your page.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
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ZENXB!
ZENXB!'s Photo Posts: 291
5/26/13 9:38 A

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YAY!


 current weight: 202.0 
 
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202.5
195
187.5
180


STEPH-KNEE
STEPH-KNEE's Photo Posts: 5,238
5/23/13 8:04 P

Community Team Member

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Can anyone tell me how to take the icon OFF my page? Or am I stuck with it for the next 50 years LOL

Steph, Southern California
BTS 2: Silver Scouts
SW: 185.2
EW: ???

BLC 24: FBI
Lost 14.4 pounds!
Placed ?? overall

BLC 22:
Lost 16.6 pounds!
Placed 37th overall!


 current weight: 187.0 
 
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POETICJUSTUS
POETICJUSTUS's Photo Posts: 2,613
5/22/13 6:13 P

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Th emoticon anx


Total SparkPoints: 30,353
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


FOLLOWELL
FOLLOWELL's Photo Posts: 11
5/21/13 4:44 P

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Just got my book!


 Pounds lost: 0.0 
 
0
3.5
7
10.5
14


DAISYGIRLM2
DAISYGIRLM2's Photo SparkPoints: (7,948)
Fitness Minutes: (3,754)
Posts: 501
5/20/13 7:32 P

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Been reading my book on my NOOK. This is great. I am so excited!!!!!

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


 current weight: 175.0 
 
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163.25
151.5
139.75
128


KFQUILTER
KFQUILTER's Photo SparkPoints: (58,430)
Fitness Minutes: (33,200)
Posts: 839
5/19/13 8:50 P

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Trying again

KFQuilter

Kathy
I believe in ME!

start 170.2
by 3/1 165
by 4/1 160
by 5/1 155
by 6/1 150
by 7/1 145


 current weight: 163.6 
 
170
163.75
157.5
151.25
145


KFQUILTER
KFQUILTER's Photo SparkPoints: (58,430)
Fitness Minutes: (33,200)
Posts: 839
5/19/13 8:49 P

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Testing

KFQuilter

Kathy
I believe in ME!

start 170.2
by 3/1 165
by 4/1 160
by 5/1 155
by 6/1 150
by 7/1 145


 current weight: 163.6 
 
170
163.75
157.5
151.25
145


KYCAROL
SparkPoints: (1,765)
Fitness Minutes: (960)
Posts: 28
5/18/13 12:26 P

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I received the Spark Solution last week. I had just turned 65 and decided that I needed to get get healthier. Since I had been receiving SparkPeople emails for sometime, I decided to open the emails and check out the website. I was amazed with what I found. This site is the real thing. I read the Spark Solution and found a lot of terrific information. Even though I'm not following it exactly, I am trying to put most of it in practice. I think SparkPeople along with my membership in Silver Sneakers will have help me achieve the goal of becoming healthier.


 Pounds lost: 7.0 
 
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JUDSTERF
JUDSTERF's Photo Posts: 2,855
5/18/13 12:14 P

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Have a good day everyone! Be sure to get your fluids in.

Judy



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150


DLANGLOIS14
DLANGLOIS14's Photo Posts: 83
5/18/13 11:26 A

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testing


 current weight: 339.0 
 
339
330.75
322.5
314.25
306


 
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