Hello everyone I stop smoking 3 weeks ago and since then I have pick up about 15lbs. It seems like all I want to do since I quit smoking is eating. I been waking up just to eat in the middle of the night. I do not want to go back to smoking but I don't want to go back to 213 lbs either. That was my weight 9 months ago have always been a small person until my doctor change my medicine and it made me eat and gain all that weight. Please if anyone can help me please do so. Thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.