Had never heard of Leaky Gut before a few weeks ago... My husband dragged me to this seminar about Hypothyroidism (because he thinks I'm all screwed up and my Synthroid isn't working lol) Turned out to be VERY interesting and I starting seeing the doc about this "Leaky Gut". Sure enough - I've got it - and a leaky brain too (explains alot lol). Doc put me on this diet, and for the first two weeks I couldn't eat ANYTHING (seemed like that anyway). Veggies, Fruits, and meat (minus pork). No grains, dairy or sugars, either. So far, I'm actually loving it. I feel SOOO much better - physically and mentally. He's added beans and nuts into my diet for the next few weeks, but still no grains or sugar, or dairy..... Its tough, but I lost 16 pounds in the first week and a half!!!
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