thank you guys!
Amy: I used to live in NRW (Mülheim/Essen) for a while since that's where my husband's family is from. I guess the moving around so much has also caused my eating to skyrocket. I never thought it would affect me so much but I guess it has.
My eating this moth could have been better but I have to say that I learned a few things about myself this month which is more useful in the long run. :) This thanksgiving I was thankful for not having thanksgiving here in Germany. Though I do miss the family gatherings. Holidays are the worst to be trying to stick to a healthy eating plan. Temptation is everywhere! The Christmas markets are now open too and I am so looking forward to going to a few this year. Just hoping I can control myself.
I'm hoping the sun comes out in a few minutes so I can go out for my daily walk-now that it's colder here it can be very depressing to go out there but it has to be done! Hope everyone is having a lovely week.
| current weight: 221.0