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IGSBETH's Photo IGSBETH SparkPoints: (126,104)
Fitness Minutes: (78,119)
Posts: 3,800
9/8/11 10:41 A

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Welcome!

BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
8/23/11 7:40 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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FIREWIFE9900's Photo FIREWIFE9900 Posts: 6,045
8/23/11 2:16 P

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Hi Esther, welcome to the group!

Sabrina

Live, Love, Laugh, Go to Disney World!!!

"The way to get started is to quit talking and begin doing."~~~ Walt Disney

"Most barriers are man-made. And most often, you're the man that made them." ~Frank Tyger

"Life is like a coin; you can spend it any way you want, but you can only spend it once!" My little brother, Jason Southwick, 10/04/1984~2/25/2006


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MYBRANDNEWLIFE Posts: 10
8/23/11 1:54 P

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Hi! :-D
New to Spark People. Looking forward to connecting with people with the same goals. I am in my mid 30s, married. living in Germany. Esther

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