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...there is a place in you where you have never been wounded, where there's still a sureness in you, where there's a seamlessness in you, and where there is a confidence and tranquility in you. ~John O'Donohue
Hi, i am using sparkpeople for two weeks now and appreciate very much the overall concept of the site.
I try to have a baby for the first time and improving my physical condition a little bit and learning to cope with stress, wont hurt now and help a lot, when being a mother ;-)
I think pounds and attitudes, which developed over years, need long term changes, not just skipping dinner for a week or two. I love, how you guys are supporting eachother !