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SUSANELAINE1956's Photo SUSANELAINE1956 SparkPoints: (91,128)
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2/10/13 1:53 A

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Susan
Reno, NV PDT
Azure - BLC 22,23,25,26 (co-captain)

My Superhero name is The Ruby Hillbilly
Superpower is Distant Attack
Weakness is Crystals
Weapon is Venomous Crowbar
Mode of Transportation is Dinosaur
DEBBEV's Photo DEBBEV Posts: 5,255
2/5/13 9:58 P

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Hi Patty,

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Deb & Me Ling
Olive Branch, Ms.

Treat stressful situations like a dog... If you can't eat it or play with it, just pee on it and walk away!

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Treat stressful situations like a dog... If you can't eat it or play with it, just pee on i
ILUVU2's Photo ILUVU2 Posts: 706
2/5/13 12:36 P

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Welcome to the team Patty! We are so happy to have you! emoticon



"Sometimes our light goes out but is blown again into flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light."
NEVERGIVEUP57's Photo NEVERGIVEUP57 Posts: 2,767
2/5/13 11:09 A

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Hi Patty, welcome...I have a lot of links and information on our team. I think it is great that you have yourself a book as well. I just got the "LowGIDiet Shoppers Guide 2013". The book is from Australia as I think they are the leading country to live this lifestyle, but I could be wrong..the US is behind on promoting this lifestyle. Please feel free to share anything you learn as well. I"m fairly new as well with the GI stuff.

Welcome!!!!!!

Edited by: NEVERGIVEUP57 at: 2/6/2013 (05:30)
Deb

"Enemy" of motivation is the tendency to see yourself as the hapless victim of forces (or urges) over which you have no control."

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SONGS415's Photo SONGS415 SparkPoints: (21,168)
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2/5/13 10:27 A

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Hi, I'm Patty and I just joined. I am familiar with the low glycemic index as I tried the Zone way of eating a few years ago. I just bought the book The gi Diet yesterday. My husband is willing to give this a shot and it is so much easier doing it with someone. Now if only I had a workout partner....anyway, I live in PA, married with 4 sons 26, 23 and twins 19. Only the twins live at home. Looking forward to getting to know everyone!

I already have, I already am because of Jesus!!!



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