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SHELTER-PETS's Photo SHELTER-PETS Posts: 2,989
4/6/14 8:32 P

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Hi,

My name is Callie and I have 50+ lbs to lose. I am off to a great start with SP.

I like the official SP challenges. SP Official Healthy Cooking Challenge and SP Official 'Eat Up, Slim Down' Challenge

Here are the changes I have made so far:
1. Planning meals now
2. Drinking 2.2 L of H2O per day
3. Keeping fruit in bowls throughout my house
Lastly, Tracking my food calories with (wow....lots of work there, but gotta do it!) week one of SP Official 'Eat Up, Slim Down' Challenge

 current weight: 160.5 
 
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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
9/13/13 12:02 A

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I like their veggie patty and regular vegetarian sandwiches. Their tuna on wheat is also very good.

 current weight: 234.0 
 
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AWESOMECHELZ's Photo AWESOMECHELZ SparkPoints: (30,605)
Fitness Minutes: (17,064)
Posts: 9,583
6/6/13 11:02 A

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I just found this team. It doesn't look very active but since I love Subway, I decided to join. I LOVE Subway sandwiches, especially their specials. emoticon

Chelsea in Florida emoticon emoticon

Leader of "Inner Healing - Sexual Abuse" Team

Leader of "Stationary Bikers" Team

Co-Leader of *Sparking* with Multiple Sclerosis Team


 December Minutes: 463
 
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JSTCHLIN's Photo JSTCHLIN Posts: 3,944
2/26/13 8:34 P

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Hi all, I'm Mike. I've been on SP since 2009, lost 125lbs in 16 months just eating better and exercising a little. A new (money pit) house and a new son and the stress got to me again and I gained it all back plus 4 lbs. So I started over Jan 6th and lost 28lbs last month. On my way to stay even or have a small loss this month.

Love Subway. Of course I eat the same thing everytime I go. A footlong chicken breast on wheat, toasted, no cheese with lettuce, salt and pepper. It's better then going to McDonald's or KFC. I will eat their twice per week or so. Not thrilled about the sodium, good reason I couldn't be like Jarrod and go everyday. LOL.

Personal tip: Sometimes I like to take both chicken halves and put it on one side of the footlong and discard the other half of bread!

Take care and stay healthy

Mike

The Time Is NOW!

I'm Feeling SparkTacular!

The Weekend Counts Too!

I Will!

--MJ


 current weight: 386.0 
 
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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,079
1/13/13 2:40 A

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Hello I'm Esther and I really like Subway. The food is fresh and they have a few vegetarian options.

 current weight: 234.0 
 
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CUPCAKECOOK20's Photo CUPCAKECOOK20 SparkPoints: (1,468)
Fitness Minutes: (726)
Posts: 59
12/14/12 11:17 P

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Hi! emoticon I am Michaela,Please call me Kayla!I am your team leader!It is very nice to meet new people who have same interests!I decided to make this group because I had SubWay tonight,and the items on the menu are pretty yummy,lower calories than McDonald's and other fast foods!Well WELCOME TO SUBWAY LOVERS UNITE! emoticon

Edited by: CUPCAKECOOK20 at: 12/14/2012 (23:19)
Kayla Hantzsche Loves Shannon Cook.Getting Married October 5 2013!


 current weight: 167.4 
 
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