Welcome, there are so many great tools and people on this site. I encourage you to take the time to look around and explore all of the tools like the calorie tracker, recipes, fitness tracker, etc. They have all been very helpful to me. Good luck - YOU CAN DO IT!!!
Fitness Minutes: (28,831) Posts: 25 8/1/13 4:51 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.