Author: Sorting Last Post on Top ↓ Message:
HANNAHSGRAMMIE's Photo HANNAHSGRAMMIE SparkPoints: (55,105)
Fitness Minutes: (13,041)
Posts: 3,518
6/10/13 8:53 P

My SparkPage
Send Private Message
Reply
I'd never thought of it before, but I do like the phrase "pounds you've gotten rid of" rather than "lost." So true, I don't want to find them again!

Blessings,

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ Ronda, the lady with MS (The Master's Strength)
..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆

Hopeful Hearts Breaking Free From Hurts, Leader
5% Summer 8-week Challenge (Teddy Bears)
First Place 4 Health


I can do all things


 current weight: 213.0 
 
256
241.75
227.5
213.25
199
JUDSTERF's Photo JUDSTERF Posts: 3,279
6/10/13 5:34 P

My SparkPage
Send Private Message
Reply
PSURE - Set those small goals and take baby steps. Dont look at the whole picture of how many pounds you need to lose but rather how many you have you have already gotten rid of (notice I said "gotten rid of" and not lost - - if we lose something we can always find it again and we don't want to every find those pounds again), how much better your clothes are fitting, how much more energy you have and how much healthier you are because of it. emoticon and together emoticon .

Judy emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 170.4 
 
210
195
180
165
150
PITTER6's Photo PITTER6 SparkPoints: (51,429)
Fitness Minutes: (436)
Posts: 2,894
6/10/13 12:03 P

My SparkPage
Send Private Message
Reply
emoticon glad you are joining us on this journey to a healthy lifestyle. We know that DIETS don't work, we have to change the way we eat, live and move. with a diet those pounds can climb back on our body's when we go off a diet. Changing your lifestyle, allows you to live and lose and never gain again. emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 July SparkPoints: 2,833
 
0
750
1500
2250
3000
DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,325)
Fitness Minutes: (10,570)
Posts: 593
6/10/13 11:51 A

My SparkPage
Send Private Message
Reply
Welcome!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 29.8 
 
0
25.75
51.5
77.25
103
REYVNCFOX's Photo REYVNCFOX SparkPoints: (44,965)
Fitness Minutes: (47,184)
Posts: 146
6/10/13 11:31 A

My SparkPage
Send Private Message
Reply
Welcome to the site! There are lots of really great people around - feel free to join lots of different teams - the more ideas the greater the chance of success!

CARRKM Posts: 120
6/10/13 11:28 A

My SparkPage
Send Private Message
Reply
Welcome, back! I think you will find many of us here trying for another kick-start! :-)


 Pounds lost: 12.2 
 
0
11
22
33
44
PSURE71's Photo PSURE71 SparkPoints: (110)
Fitness Minutes: (0)
Posts: 1
6/10/13 11:27 A

My SparkPage
Send Private Message
Reply
I haven't been on this site in a long time. I am trying to lose weight with no success so I am hoping that this will provide the key I need to be successful. A little guidance and inspiration. Here we go!

 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
Page: 1 of (1)  

Report Innappropriate Post

Other Official 'Eat Up, Slim Down' Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello I am new to spark people 5/5/2013 7:59:12 PM
Hello! 1/2/2014 3:21:32 PM
Up for the challenge 6/21/2013 6:14:16 PM
Hi Everyone 6/12/2013 6:52:58 PM
Need to pay attention to eating habits 6/12/2013 9:59:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x58610x53683532

Review our Community Guidelines