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Official 'Eat Up, Slim Down' Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Great to meet all of my sparky pals :) 


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DENISEPOM
DENISEPOM's Photo SparkPoints: (2,109)
Fitness Minutes: (168)
Posts: 36
2/26/13 11:06 A

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I have trouble with my feet also. I am sure not as painful as bone spurs. My problem will also be alleviated by weight loss. Good luck to you :) You can do it!!

Slow and Steady Wins the Race


 Pounds lost: 9.5 
 
0
43.75
87.5
131.25
175


LRB444
LRB444's Photo SparkPoints: (15,580)
Fitness Minutes: (3,383)
Posts: 422
2/26/13 10:55 A

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Ouch! I know exactly what that feels like and I'm so sorry. It hurts like mad hell.

Have you seen any of the seated spark people exercise videos? I sometimes do them at work and they really get my heart pumping. It might be worth looking into so you can take it easy on your feet, but really get your heart rate up.

Best of luck!

~Lisa


 Pounds lost: 0.0 
 
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11.25
22.5
33.75
45


PEGJW111
PEGJW111's Photo SparkPoints: (88,943)
Fitness Minutes: (14,847)
Posts: 3,800
2/26/13 9:47 A

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I have been maintaining for a couple months and thought I'd better join this challenge to keep myself on track. I might go for another ten pounds this year.


 Pounds lost: 25.0 
 
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8.75
17.5
26.25
35


AMALOSIN
AMALOSIN's Photo SparkPoints: (2,308)
Fitness Minutes: (615)
Posts: 20
2/26/13 9:40 A

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Aloha, Nice to meet all you, I have enjoyed reading all your post. I am 51 and suffering from bone spurs, and foot pain. NEED to get this weight off and will do anything to make it happen. emoticon



 
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