Hi Lari!! Welcome to the team! Please feel free to post as often as you like....ask questions, post your food and ask for feedback, tell us what's working for you and what isn't, and let us know how you're doing!
Goals aren't for sissies!
5'9" SW: 177 lbs CW: 150ish lbs GW: 130ish lbs
PST - Las Vegas, Nevada
ML for the Firecrackers in the 2016 Spring 5% Challenge
Black Panther (Green) Team
BLC30 - Resolute Renegades I am Resolute about working towards my goal body every single day. I am Renegade against negative thoughts that make "today" seem unimportant.
I am just starting out on my keto journey and it is nice to find a group here. I was turned on to it by a friend who has been following it for a few months and while I am a little intimidated (I have loved bread, potatoes and sweets my whole life which is why I am in the position I am!) I want to give it an earnest try. I recognize that I need to start eating more healthfully and changing my relationship with food and this seems like a simple way to get a fresh perspective.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.