Hi Lari!! Welcome to the team! Please feel free to post as often as you like....ask questions, post your food and ask for feedback, tell us what's working for you and what isn't, and let us know how you're doing!
I am just starting out on my keto journey and it is nice to find a group here. I was turned on to it by a friend who has been following it for a few months and while I am a little intimidated (I have loved bread, potatoes and sweets my whole life which is why I am in the position I am!) I want to give it an earnest try. I recognize that I need to start eating more healthfully and changing my relationship with food and this seems like a simple way to get a fresh perspective.
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