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Team Keto!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello! 


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KRISTINSGOALS
KRISTINSGOALS's Photo SparkPoints: (25,770)
Fitness Minutes: (49,533)
Posts: 1,914
8/19/13 6:59 P

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Hi Lari!! Welcome to the team! Please feel free to post as often as you like....ask questions, post your food and ask for feedback, tell us what's working for you and what isn't, and let us know how you're doing!

Kristin

Goals aren't for sissies!

Kristin

5'9"
SW: 177 lbs
CW: 150ish lbs
GW: 130ish lbs

PST - Las Vegas, Nevada


 current weight: 162.0 
 
177
166.5
156
145.5
135


SANDALWOOD108
SANDALWOOD108's Photo Posts: 258
8/19/13 2:57 P

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Welcome to the team :)) Glad to have you with us.

emoticon


 Pounds lost: 45.6 
 
0
24
48
72
96


LARI_M
LARI_M's Photo SparkPoints: (801)
Fitness Minutes: (5)
Posts: 11
8/19/13 1:58 P

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I am just starting out on my keto journey and it is nice to find a group here. I was turned on to it by a friend who has been following it for a few months and while I am a little intimidated (I have loved bread, potatoes and sweets my whole life which is why I am in the position I am!) I want to give it an earnest try. I recognize that I need to start eating more healthfully and changing my relationship with food and this seems like a simple way to get a fresh perspective.

Looking forward to getting to know you all!


 Pounds lost: 10.5 
 
0
32.5
65
97.5
130


 
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