Author: Sorting Last Post on Top ↓ Message:
5/20/13 11:17 A

My SparkPage
Send Private Message
So, hubs and I have been living the keto lifestyle since 09/14/12. I have not lost any weight, but I feel soo much better without all of those pesky carbs. I added in weight training (light weights: 3, 5, and 8lbs) about 5 weeks and am following a few of Joyce Vedrals books. In 4 weeks, I lost 0.75 in from my natural waist, and 0.5 in from my hips. The past few weekends have been keto breaks for me, but I am back in full swing. Looking for some support and hoping to get some great recipes.

 Pounds lost: 0.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Team Keto! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello everyone! 11/11/2016 1:09:58 PM
Coming back to a low carb WOE 8/17/2017 12:00:09 PM
Back with a whole new set of goals! 5/5/2017 1:19:13 AM
keto baby 5/12/2017 12:28:03 PM
New to keto eating plan 5/18/2017 10:43:24 PM

Thread URL:

Review our Community Guidelines