Welcome to the team! The team certainly has grown since I last checked in! Keto has worked for me, but then I went on vacation and hit a lull (still tried to stay low carb, but not in Ketosis). My husband and I are now trying to have a baby, so I am staying low carb, but not in Ketosis, as some have said it may not be safe. We will see... Good luck with your journey!!
"You are more authentic the more you resemble what you've dreamed of being."
Hope you're on the mend. That flu was sooo WICKED this year. Well, I've seen a huge increase in my energy since October, so MORE of a good thing is gr8!! I've got lots of belly fat that's GOT to go still, but I've found I'm fitting into my clothes that were too tight for me last year.
LOL...well that burger is allowed...just no buns and less veggies if you've met your carb intake!
Welcome to the team, I hope we can encourage each other...right now I've been sick so I haven't been as strict as I'm trying to get over the flu...but I love Keto...my energy levels and focus have never been so high and I've lost fat around my problem areas that no other diet has ever done this quickly....but I'm a slow loser regardless I have a lot of metabolism issues so don't go by me...but I definitely find it enjoyable to do...
If there's anything I can do let me know and good luck with your goals! :)
How *lucky* I am to FIND your team today!! I've been a fairly active Paleo since October, but just discovered Keto!! My name is Annie and I'm really excited to learn and follow this team to a *better* me!! (oops, how'd that get in there?) LOL!!
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