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Thanks for joining, and congrats on the loss! I too struggled during the holidays. :( I am slowly trying to get back to my high-fat ways of eating. It's been tough, though. I need to refocus for sure.
"You are more authentic the more you resemble what you've dreamed of being."
I have been doing Keto since November 1st and I have lost 22 lbs and well I put on a few more during my 4 days Christmas cheat. I have been back on track for 2 days and it is going great.
Thanks for starting this team.
300 pounds - New pair of Tennis Shows
290 pounds - New Workout Outfit
280 pounds - Pedicure
270 pounds - Massage
260 pounds - New Pandora Bead
250 pounds - Day at the spa
240 pounds - Buy a Bike
230 pounds - Weekend at amusement park
220 pounds - Sky Diving
210 pounds - Trip to the Bahamas
|Long time on Sparkpeople and low carb, keto newbie||4/21/2014 2:51:59 PM|
|Newbie...sort of||7/1/2014 10:16:51 PM|
|Hello||1/30/2014 7:54:09 PM|
|New to Keto, too young for the middle aged spread||4/24/2014 4:04:16 PM|
|Hello!||8/19/2013 6:59:35 PM|