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I'm very new to this trying to loose about 3-4 lbs per week not doing very good on my own open to a buddy to keep me on track and maybe learn from I joined today starting tomorrow to track not totally sure how to use but going to give it a try going with my husband and 2 teenage daughters to Cuba in April would like to try a bathing suit to disgusted with myself right now open to any help anyone can give
I would like a spark buddy, to keep me accountability for my self, to email me a couple times a week and just be there for me when i need to just talk with someone
Also I will be a spark buddy for whatever they need me to do for them
I would like a spark buddy to email a couple of times a week to keep each other accoutable. My biggest challenge is ideas to pack for lunch. Distracting mysekf from late night munching and choosing better snacks.
Relax!!! God is in control!!!!
'In whatever you do, strive to do it so well that no man living;
and no man dead; and no man yet to be born can do it better!'
~Dr. Benjamin E. Mays
I want a buddy. I am doing this on my own and would love a friend for encougaement and accountablity
1.5 freggies a day
2. exercise 10 min 6x a week
3. do 1 strength training aweek
4. organize something 5x a week
5 Bible time everyday
6.eat nothing after 8pm
Hi! I would love to have you as a Sparkbuddy!
Go check my Sparkpage :)
From Montréal, Qc
- Every step is the beginning of a new life!
Your Superhero Name is The Valiant Wasp
Your Superpower is Telekinesis
Your Weakness is Cotton Candy
Your Weapon is Your Robotic Lance
Your Mode of Transportation is Convertible
If anyone wants a Sparkbuddy for anything let me know! I can send e-mails, Spark messages, give ideas for goals, give suggestions for recipes... anything! I will do my best to figure out how to make your program fit your schedule!
Fall 5% Challenge Starfish Member!
Sparking as a Team October Challenge.
Ultimate Goal: Lose 95 lbs
Other Goal: Lose 100 lbs - no date
Best 5K Time: 33:53! I would like to get under 30 minutes eventually!
Please post what you want in a spark buddy and what you will offer:
I'd like a spark Buddy to email me twice a week to see how I am doing, and I will email them at least twice a week.
or I want a spark Buddy to excahnge recipes with
Or a spark buddy that will hold me accountble to 3 of my goals
Whatever you are looking for.
|Hello from me...||5/22/2013 9:24:47 AM|