Author: Sorting Last Post on Top ↓ Message:
PODO82's Photo PODO82 SparkPoints: (4,201)
Fitness Minutes: (1,690)
Posts: 10
9/15/14 4:34 P

My SparkPage
Send Private Message
Reply
Just an update...week 6: lost a total of 10.5 lbs and 10 inches

 current weight: 195.8 
 
255
232.5
210
187.5
165
METALJEN73's Photo METALJEN73 SparkPoints: (42,365)
Fitness Minutes: (52,345)
Posts: 818
9/15/14 3:23 P

My SparkPage
Send Private Message
Reply
Hi everyone I just ordered the book, I have been doing lc for a while but no real plan.. I fall off the lc wagon at time and have terrrible gains. I am hoping a plan that changes often will keep me on track and with a plan to follow I will do better.

Jennifer

Northern Michigan


 Pounds lost: 21.0 
 
0
27.25
54.5
81.75
109
GYPSYTAPOUT's Photo GYPSYTAPOUT SparkPoints: (1,688)
Fitness Minutes: (206)
Posts: 4
8/20/14 9:34 A

Send Private Message
Reply
Hi, I'm Janet. I just started Chris Powell Carb Cycling, this is day 5 for me. I have high hopes for this! I got CP book Choose to Lose a couple of days ago, started reading it. I'm looking forward to seeing how this works! Best of wishes to all

GFFG


 current weight: 217.0 
 
217
200.25
183.5
166.75
150
PODO82's Photo PODO82 SparkPoints: (4,201)
Fitness Minutes: (1,690)
Posts: 10
8/13/14 3:57 P

My SparkPage
Send Private Message
Reply
Hi, I am in the middle of my 2nd week of carb cycling. I lost 2.4 lbs and 2.5 inches last week! I have lost almost 50 lbs counting calories and exercising since January 1, 2013 but stalled around Christmas. I decided to totally switch my plan and learn how to count carbs for the first time to try to get the the 2nd half of the way to my goal.

 current weight: 195.8 
 
255
232.5
210
187.5
165
WIMOM816's Photo WIMOM816 SparkPoints: (61)
Fitness Minutes: (0)
Posts: 3
2/21/14 8:19 A

My SparkPage
Send Private Message
Reply
HI I am so glad I found this team. I am a carb cycle newbie and today is my
first day starting Chris's Classic Carb cycle. I lost 40 lbs on WW and have been trying to lose my last 35 lbs but just been stuck! So I am hoping this is the change I need! emoticon

 Pounds lost: 6.4 
 
0
9.6
19.2
28.8
38.4
LAMOURA's Photo LAMOURA Posts: 18,508
9/7/13 5:13 P

My SparkPage
Send Private Message
Reply
emoticon hi!! emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 September Minutes: 0
 
0
375
750
1125
1500
PBUETTNER's Photo PBUETTNER SparkPoints: (321)
Fitness Minutes: (0)
Posts: 101
9/7/13 5:10 P

My SparkPage
Send Private Message
Reply
Your welcome emoticon

Peggy


 current weight: 124.6 
 
130
126.25
122.5
118.75
115
LAMOURA's Photo LAMOURA Posts: 18,508
9/7/13 4:36 P

My SparkPage
Send Private Message
Reply
First of all I would love to just say thanks for joining our carb cycle team!! emoticon emoticon Next I just want to say if you don't have a spark page made or if your set to private the team can't send you goodies or messages...would so love to include everyone on our team and be able to help everyone here!! So make sure if you want those goodies and message to make your home page and don't have your page set at private!! emoticon

Edited by: LAMOURA at: 9/7/2013 (16:37)
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 September Minutes: 0
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other Choose to lose!! Carb Cycling- Chris Powell Introduce Yourself to Team Forum Posts

Topics: Last Post:
Lowfat Granola 9/4/2013 9:24:41 PM
NEW to the team and to Carb Cycling! 8/18/2013 7:26:38 PM
New to team! 7/23/2013 7:03:41 PM
Another newbie 9/24/2013 4:27:17 PM
breakfast?? 1/20/2014 4:17:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x58380x54817003

Review our Community Guidelines