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WIMOM816's Photo WIMOM816 SparkPoints: (61)
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Posts: 3
2/21/14 8:19 A

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HI I am so glad I found this team. I am a carb cycle newbie and today is my
first day starting Chris's Classic Carb cycle. I lost 40 lbs on WW and have been trying to lose my last 35 lbs but just been stuck! So I am hoping this is the change I need! emoticon

 Pounds lost: 6.4 
 
0
9.6
19.2
28.8
38.4
LAMOURA's Photo LAMOURA Posts: 18,451
9/7/13 5:13 P

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emoticon hi!! emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 July Minutes: 625
 
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375
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1125
1500
PBUETTNER's Photo PBUETTNER SparkPoints: (321)
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Posts: 101
9/7/13 5:10 P

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Your welcome emoticon

Peggy


 current weight: 124.6 
 
130
126.25
122.5
118.75
115
LAMOURA's Photo LAMOURA Posts: 18,451
9/7/13 4:36 P

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First of all I would love to just say thanks for joining our carb cycle team!! emoticon emoticon Next I just want to say if you don't have a spark page made or if your set to private the team can't send you goodies or messages...would so love to include everyone on our team and be able to help everyone here!! So make sure if you want those goodies and message to make your home page and don't have your page set at private!! emoticon

Edited by: LAMOURA at: 9/7/2013 (16:37)
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 July Minutes: 625
 
0
375
750
1125
1500
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