I have been a SP member for a few years now. What I desire is a weight loss that stays gone. I am tired of the up and downs. Looking to get healthier. This is the first I have heard or read anything about carb cycling. I Just down loaded some information from this group. I will be reading it. I want to make a successful journey.
I am a wife, mother, grandmother, and a mother again to two grandsons whom we adopted a few years back. Life is busy and interesting.
Edited by: SHERRY99992 at: 11/9/2014 (17:20)
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
Good morning! This is day 1 for my husband and I. Bought Chris Powell's book and am more than slightly confused but we are going to try and muddle thought it although we would appreciate any help anyone can provide.
Looking forward to getting to know everyone!
current weight: 247.0
Fitness Minutes: (1,690) Posts: 10 9/15/14 4:34 P
Hi everyone I just ordered the book, I have been doing lc for a while but no real plan.. I fall off the lc wagon at time and have terrrible gains. I am hoping a plan that changes often will keep me on track and with a plan to follow I will do better.
Pounds lost: 15.5
Fitness Minutes: (461) Posts: 12 8/20/14 9:34 A
Hi, I'm Janet. I just started Chris Powell Carb Cycling, this is day 5 for me. I have high hopes for this! I got CP book Choose to Lose a couple of days ago, started reading it. I'm looking forward to seeing how this works! Best of wishes to all
current weight: 207.6
Fitness Minutes: (1,690) Posts: 10 8/13/14 3:57 P
Hi, I am in the middle of my 2nd week of carb cycling. I lost 2.4 lbs and 2.5 inches last week! I have lost almost 50 lbs counting calories and exercising since January 1, 2013 but stalled around Christmas. I decided to totally switch my plan and learn how to count carbs for the first time to try to get the the 2nd half of the way to my goal.
current weight: 189.8
Fitness Minutes: (0) Posts: 3 2/21/14 8:19 A
HI I am so glad I found this team. I am a carb cycle newbie and today is my first day starting Chris's Classic Carb cycle. I lost 40 lbs on WW and have been trying to lose my last 35 lbs but just been stuck! So I am hoping this is the change I need!
First of all I would love to just say thanks for joining our carb cycle team!! Next I just want to say if you don't have a spark page made or if your set to private the team can't send you goodies or messages...would so love to include everyone on our team and be able to help everyone here!! So make sure if you want those goodies and message to make your home page and don't have your page set at private!!
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